At the age of 60, Song Dandan is still running to keep fit. His face is broken, but his legs are long and tender
2020, the great millennium, is destined to be extraordinary . The first extraordinary thing you can see every day when…
Joke: at 11 p.m., I was running home when I heard a man behind me shouting: “Niu Niu Er, you can’t catch up with you if you run slowly. I bent over and looked around
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Getting up early and fasting for ten minutes is better than running three kilometers. It can promote blood circulation and build a charming figure
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Aerobic exercise can protect the heart and strengthen the brain, but running too fast makes the effect worse
I work out for two hours every day . Do you want me to do more exercise? One player has…
Why keep running, but still have a big stomach? Fitness coach tells you the real reason
“Why do I keep running, but still have a big stomach?” “How long did you last?” I asked him .…
Good morning or good evening? A lot of people have made mistakes. You might as well listen to the experts
Running is considered to be one of the most healthy sports in the world . It is the most common…
Running starts with faith and is loyal to persistence
“I’m Xiaobai of Qidu running group . I’m on the way of running In May 2020, I started running two…
Often run crus thick, because grow muscle? You’re just fat!
Can running lead to crus thickening? This is actually a problem that many small partners have been struggling with .…
Writer Suoyi: my running Philosophy
Hey, dear girl: I posted a picture of running 10 kilometers on Weibo . You asked me: how can I…
Don’t want to run outside? Try these four ways to replace running in winter
Running has become a sport that many of us have to do in a day . We know that people…