Want to run fall hypertension, be afraid of chest tightness again sudden death, what movement is most appropriate? Look here!
How to exercise high blood pressure, this article makes it clear! Thank you for your attention to the WeChat official…
Wu Dong says running | how to keep yourself away from bad weather? Make good use of the running Watch: Jiaming Garmin
After payment, customer service will take the initiative to contact you“ . I don’t know how to choose a watch?…
2.3 clock in
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[outdoor products recommendation] onejie 5L cross country running bag
It has all kinds of climbing sticks, number cloth and mobile phone compartments . Onegie 5L cross-country bag weighs only…
Physiological and biochemical analysis of aerobic exercise and weight loss
During exercise, the body’s oxygen uptake and oxygen demand are basically equal . Body fat rate (BMI) body mass index…
Go for a run. The world can give you more than we think
Running is not to tell others how fast and how far I run, but to pursue self change, including your…
Walking faster than running is ignored by most people
And if you want to lose weight, in scientific weight loss exercise, fast walking is really a very effective way…
Spring and running can’t live up to “the beginning of spring”
Long press the poster to open the cross-country star Carnival get more competition information wonderful recommendation “2021columbia Chongli 168 international…
Milux new generation ultra light running backpack, 168 yuan! Order to send sports sun protection sleeve!
In addition, the environment of cross-country running is mainly in mountainous areas, and the temperature and climate change greatly, so…
Running knowledge: running too much harm, we have to run for a lifetime, not for a while!
In short, excessive running is easy to trigger sports injury, affect the exercise ability, cause low immunity, seriously lead to…