Does running always hurt the knee? Stop running blind! Try this method
How long have you been running? The threshold of running is not high . If you are not running for…
It’s easier than running and swimming! It can also improve immunity, and everyone can do it!
1 . Singing research has confirmed that singing is a kind of exercise of respiratory muscles under specific conditions, and…
Apple car running sprint! Hyundai?
Today’s anchor Yu Yang said: Recently, Apple’s car building has been on the rise again . On the same day…
The most important data in running: heart rate
In the era of big data, many sports apps, such as keep, yuepaoquan, Gudong, can record the data of running,…
Don’t clench your fists when running (video)
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Easier than running and swimming! Exercise, improve immunity, everyone can do!
Please click the blue words above to subscribe to this account for free . Q: how can I receive articles…
Easier than running and swimming! Cancer is afraid of it, but also immune, at home can do~
Words for fans: after the revision of wechat, fewer and fewer people see the good articles “TCM thinking” hard to…
Three commandments of running: no greed, no anger, no hurry!
It’s going to be something you’ll run for your whole life . According to the ancients, there are three precepts…
Runners are people who love life.
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Step aside when you walk or run! Is it the “best campaign” announced by who?
Click the blue words above to pay attention to us . All along, people are looking for the most suitable…