Li Yapeng takes her daughter to run on the playground. Li Yan, 14, is too mature and still has a strange mouth after the operation
In the photo, Li Yapeng is wearing a sports suit . The father and daughter led the team to do…
“If you don’t practice your legs in running, you will regret it sooner or later” 13 leg strength training movements for running from elementary to advanced
Single leg up the steps, keep the core of the upper body stable, swing the arms up, improve the landing…
How to break through the bottleneck in running? Try these training methods (Part 2)
How to break through the bottleneck in running? Try these training methods (Part 2). .
Does stopping running for two weeks affect running ability? How to make up for it?
If the rest to more than 8 weeks, it may be difficult to quickly strong return . But if you’re…
Giant running into the game, enterprise service track all in digital, shuffle war is imminent
This figure is down from 140.845 billion yuan in 2019, but considering the current venture capital environment, the performance of…
After running, why does his hair run less and less?
Shampooing three times a week is the best . Folic acid, β – carotene, vitamin E protein are suitable for…
Why does Dashen ice after running? How amazing is it?
Ice as soon as possible after running . Precautions for ice compress, but ice compress also has time to use…
Don’t “compare” in running. It’s the best that suits you. Scientific running should do so
Fish and poultry are preferred . Control the intake of added sugar, not more than 50g per day, preferably less…
It’s a more efficient way to burn fat than running. I don’t allow you not to know
There is a question and answer session in this live broadcast . You just want to paralyze when you go…
Running exercise sweating particularly much, just like a bath, western medicine point of view, in the end healthy, what is the reason?
For example, some people don’t avoid eating fish and meat, smoking and drinking, and some people get sick after daily…