Beijing uncle, 58, runs 10 kilometers every day. After six months, how is his health?
However, he didn’t expect to wake up one day and get ready to go out for exercise, but suddenly felt…
One of the 100 Reasons to Jog: Open Yourself with Running
This special night run by @ WeExplore and @ NIKE, although it is a familiar Liangmahe route, seems to be…
Cool and handsome running quick drying T-shirt, the scenery on the track!
There is also a fashionable running logo design on the back, running on the street with a high rate of…
Running socks that have been sold out of stock for many times have been sold well by runners who have worn them! As low as 8 yuan per pair
Therefore, selecting a good pair of running socks during running is very important to prevent blisters and foot injuries! So,…
It’s also running, why did he lose weight and you gain weight?
One whole egg with three egg whites can be peeled off. “Frequently overeating and drinking, and running can’t stand the…
Why does weight affect running performance? Latest standard weight comparison table!
In addition, due to the higher ratio of skin area to body weight, lightweight athletes also have an advantage in…
Running knees can withstand up to 8 times their weight. How to protect the knee patella band
The quantity is limited, and the hands are slow without clicking. It is a high incidence area of running injuries.…
Why do I have to wear tight pants when running? You can still not wear underwear!
The body resonance generated by running can cause wear and damage to body tissues, joints, cartilage, etc. People with significant…
“Zhejiang elderly people harass running girls in the street, and as soon as they speak, they vomit: You look so disrespectful, you’re so
What are you fighting against? It’s just that I’m old. “Because bad people can grow old, and hooligans can stoop.”.…
To start running, these equipment are necessary!
Let’s look for a shoe with strong water absorption and strong control over the foot bones (tarsal bones). seamless bandana…