After detection, AED indicates defibrillation. orange continued CPR. He has been transferred from the emergency department to the Department of…

You look so handsome when you run! Source: Voice of China (ID: zgzs001) of China Central Radio and television, Guiyang…

However, it is also very good to keep exercising. Wearing two pigtails is really very cute. The skin is not…

When running, is it better to land on the forefoot or heel? Before answering this question, let’s first understand a…

Generally, anaerobic exercise will make white muscle fiber developed. White muscle fiber, also known as fast muscle fiber, is the…

on May 7, after running for 4 kilometers, Zhang Ping suddenly felt some faint pain in his chest and became…

Many movements look very simple, but in fact, they have high requirements for body coordination. In front of fat, we…

German Stephanie said in the running Bible: “since the mid-1980s, running has quietly sprung up. The sports disdain chain is:…

The mildewed tangerine peel has no nourishing value. If you add the top 10 tangerine peel every day, you can…

Any runner, whether beginner or experienced, needs to participate in reasonable intensity training to avoid overtraining. 01 it should be…