Chen Yihan burst into sweat: a 40-year-old girl who ran to blur
It’s much better after running. When others take the subway, she runs and chases the subway. Sure enough, people who…
Runing Wechat
It’s much better after running. When others take the subway, she runs and chases the subway. Sure enough, people who…
However, some runners have a deep utilitarian heart in the process of running and want to sell their own products…
Weight loss tumor patients standard weight (kg) = height (CM) – 105. With high immunity, it is not easy to…
They insist on jogging every day and never participate in marathons. The scenery has been memorable enough. This is the…
The school doctor rushed to the scene for rescue in 5 minutes, and 120 also rushed to the scene more…
Running 50 kilometers a week, many “Buddhist” runners feel that such a high amount of running a week doesn’t seem…
Efficacy: stretch the upper back and middle back, open the shoulder joint, nourish the heart, nourish the spine, stimulate the…
How to improve? Next, we will introduce exercises that can promote the transition from a larger sat to a smaller…
PS. Because ordinary slippers have almost no other functions except ventilation, and there are many natural bugs. It uses the…
1000 steps a day, far more than walking. Training content: dynamic stretching before running + easy running for 35 minutes…