How many of your running positions are ruined? The correct running posture is like this!
When the stride is too large, the front foot supports and brakes the body (see the above figure). To prove…
Runing Wechat
When the stride is too large, the front foot supports and brakes the body (see the above figure). To prove…
Recommended exercises: aerobic exercises such as walking, Taijiquan and self-made gymnastics, which consume excess fat in the body; Finally, do…
running sling bag Click “follow” 👆 [run around the world].
Squatting is still a universal squat, and any foot landing event needs to master this technology. To pull the outside…
One day in April last year, after running 8 kilometers, he suddenly blacked out and fainted! Fortunately, I can get…
The scientific and technological fabric it adopts can bring the wearer a softer and lighter feeling. The fitted Sweatshirt fits…
02 control your speed and adjust your breathing. 100% genuine guarantee / click the following figure to try it! ⬇️⬇️…
The purpose is to make the muscle shape more delicate and reduce the volume. In fact, this is a good…
When I listened attentively to this soothing music, all kinds of things that happened to me in the 1960s came…
However, fortunately, he always persisted in night running and finally managed to run 200km. Finally, turn right again and return…