Because of his busy work, his exercise was intermittent.
For example, Changshu Institute of Technology stipulated that the number of sunshine runs completed each semester should not be less than 20, and the distance between each run and boys should not be less than 2 kilometers, and girls should not be less than 1.5 kilometers, otherwise the highest score of sports performance should not exceed 59 points.
At first, Xiao Yu also uploaded real exercise records.
However, in the workplace, it was related to team honor, and leaders pointed out in the exercise group, so everyone could only adhere to that, “originally, it was more than exercise, and eventually became sophisticated.” There are many sellers on the online shopping platform who provide various training software map repair services.
（2） The speed route data can be customized.
“Friday, 5411 steps; Saturday, 6001 steps; Sunday, 8923 steps…” on Xiao Yu’s computer desktop, there are a row of screenshots of “Alipay movement”, each file marked with a different number.
If you need to run a specially designed route map and pay extra, you can finish the run within 48 hours after placing an order.” According to one seller, the operation mode is very simple.
If the falsification on the data map is still a virtual level, the whole process only involves the “movement” of the keyboard and mouse.
A friend also offered to help Xiaoyu, who could not use the map repair software, “1000 steps become 5000 steps”.
I couldn’t run more than 10 km at a time.” When running, she often takes pictures of the beautiful sunset clouds and clouds she meets.
In contrast, users who do not have the pressure to clock in and ask others to run for them are looking for something? “Just want a medal.
The buyer only needs to tell the account and password of his sports platform, and he will log in the software on his mobile phone.
As for the content, it has become an unspeakable secret.
After running, he will exit, and the corresponding records will be saved in the buyer’s account.
There is another kind of operation that is more “bizarre”.
In order to enhance the physical quality of students, colleges and universities generally put forward relevant requirements for students to clock in for campus running.
They earn some pocket money by the way, and even a few claim that they can run for free.
I couldn’t reach the goal after running 1 km in 4 minutes.
Everyone wants a medal when they graduate.” In many discussions about generation running, the words of medals, medals, activities, etc.
There are many comments below, such as “college students must have”, “saved my final term”, “bought many times, worked hard on maps, and handed in a sports clock”.
Others have to walk up to eight or nine thousand steps at least every day, while his number stays at two or three thousand.
According to customer needs, the movement time, track, distance, pace and other details on the pictures can be modified.
On the online shopping platform, a shop sells a platform’s P map service at a price of 2 yuan per piece.
Instead of running for his life, it was better to use his fingers to change the screenshots.
The monthly sales exceed 400 pieces.
The reporter found that college students accounted for a considerable number.
After several times of drawing revision, he tasted the sweetness.
Students need to use each designated software to complete running tasks.
In Xiao Yu’s eyes, these are not a few screenshots, but his amount of exercise – although he did not really exercise, he made a week’s exercise record at one go through the map repair software.
“The work roll, even the exercise roll up.” Seeing that some colleagues submit tens of thousands of steps of exercise records every day, he can only “step forward” in order not to delay the team.
“Someone asked me to pace faster.
Guangzhou University of Technology and Business stipulates that every semester, a 68 km healthy run for boys and a 51 km healthy run for girls should be completed.
Most sellers aim to lose weight and keep fit, or they are running enthusiasts.
He took advantage of his lunch break to go around the unit building and brush his steps.
“I came from my friends’ circle to print pictures and run around,” explained running enthusiast Qian Yi..
It is a good time for running and fitness to pay attention to the healthy and beautiful life of Jilin Running Group through WeChat.
In junior high school, the head teacher organized the whole class to take dozens of dollars in a relay run.
In the winter, Xiaoyu was a little unable to hold on.
“I’m transferring meat at a slow pace, so I should exercise.” A seller in Guangzhou said that successive running can motivate him to run every day as much as possible.
If the steps were not up to the standard, he would suffer from “P”.
Last spring, as an activity of enterprise team building, Xiaoyu’s colleagues in the department were divided into several exercise groups.
After two months, he found that he had become a laggard in the team.
Every night, he will select a screenshot and send it to the company’s WeChat group to show off his “achievements”.
Due to the limited “running power”, she could not take the order with higher difficulty.
Xiao Yu said frankly that not only did he complain about the daily exercise record, but it was also difficult to talk about science to compare the exercise time.
Members of the group had to show their sports results every day, and everyone’s performance was evaluated together.
（1） It’s better to move your fingers if you’re tired of running.
However, many sellers who claim to be able to “run on behalf of others” and “exercise data map on behalf of P” have appeared on many platforms.
Running is really running, but it is not me, but a runner specially invited to exercise in my own name.
“We can’t exaggerate too much, just write more than 5000, and make more changes on weekends.
Can you even take exercise? The frequent occurrence of “lazy economy” is amazing.
are mentioned frequently.
When you open the software, the line data is not false.
In the evening, he had to take care of the children.
“You can run according to your designated position, 0.7 yuan per kilometer.
Search with the keyword “generation run”, and the business is booming.
A friend woke him up.
All mainstream sports platforms can find corresponding generation runners.
It’s seven or eight thousand days.” Last month, Xiao Yu’s group won the second place, and each person received a 200 yuan shopping card reward.
“P is equal to running”, which is somewhat helpless.
The reporter saw that the order receiving price of “Daipao” is not high, generally between 0.5 yuan and 1 yuan per kilometer.
The number of kilometers of each run should not be less than 1.2 km for girls and 1.6 km for boys.