3.

According to the physical development of junior high school students, the Tadpole Xiaobing coach, based on many years of sports training experience and theoretical knowledge such as sports physiology and sports training, has developed the [Special Training Class for the High School Entrance Examination] to select the training program that is most suitable for the children themselves and to match the professional guidance coach to help the sports high school entrance examination sprint full score sports special training class project.

01 # Middle School Entrance Examination Sports # Throwing solid ball Throwing solid ball is the combination of strength and technology.

(This quotation does not include tax.

Each child’s physical condition is different, and the examination program that is suitable for the children is selected, We must start from the children’s physical quality and actual conditions.

In 2021, the reform of the new policy will be implemented in Shenzhen’s secondary school entrance examination.

Rope skipping curriculum list (part) 04 # Middle School Entrance Examination Sports # Running is a basic scientific professional running training for many sports, which can greatly improve the running level of trainers.

There are certain requirements for wrist, finger, shoulder and other joint strength.

If it cannot be carried out as scheduled due to weather and other reasons, it needs to be postponed or cancelled, subject to the actual communication.

Participation in the activity is deemed to be the default of this rule…

List of solid ball courses (part) 02 # Middle School Entrance Examination Sports # Standing Long Jump Standing Long Jump requires strong leg strength and waist strength, There is also a certain requirement for the coordination of actions.

In the process of throwing solid ball, we need not only to use our whole body strength, but also to master certain technical skills.

But if you want to get full marks in rope skipping, you need systematic and scientific training methods.

List of Standing Long Jump Curriculum (Part) 03 # Middle School Entrance Examination Physical Education # One minute Rope skipping is a project suitable for most students to choose.

Physical education has become a non negligible item for every junior high school student in Shenzhen.

2/Recruited objects: children preparing for the junior high school exam and sprint sports middle school exam 3/Recruited persons: 4 for each battalion, 8 for each battalion 4/Activity cost: 4 for a group of ¥ 1580/person/8 class hours/8 for a group of 8 once a week ¥ 1280/person/8 class hours/Weekly cost includes: curriculum research and development and organization, professional teachers, curriculum materials, and activity insurance costs; Refund instructions: 1.

List of running courses (part) The above items have undergone scientific and systematic training, which can quickly improve the performance and reduce the time and energy spent in the project.

Course related content 1/Course location.

running rucksack

If you need to issue a tax ticket, you need to add 6% of the tax point.) 5/Contact Snail Teacher: 177278629696/Enrollment 7/Purchase Description The ownership and use right of the photos taken during the activity belongs to Tadpole Soldiers, who can be used for various publicity.

Rope skipping tests our body’s coordination more.

The course will be valid within 3 months after being postponed.

If you need to enter the park or playground near the community, you need to ensure that the coach can enter the community.

In the test items, they are less affected by psychological effects and weather conditions, and the test plays a more stable role.

If you choose to quit for personal reasons, you can refund 100% 5 days before the activity starts; 50% refundable 3 days before the event; There is no refund 2 days before the activity starts, but the quota can be transferred or extended.

2.

Sprint relies more on muscle strength and explosive force; Long distance running relies more on muscle endurance and cardiopulmonary function.

Leave instructions: for a series of courses, 50% of the course will be refunded for the first leave, and no fee will be refunded for the second leave.

Rope skipping requires less strength, speed and endurance for our bodies.

The score of the physical education secondary school entrance examination will increase from 30 points to 50 points in the past year, and the proportion of the physical education score in the total score will increase from 6.52% to 8.20%.

By KingWay