Impetuous work, boring life, that kind of calm for everyone is how valuable

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There are few acne and long spots, and their faces are smaller

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There are few women who can run the whole marathon, but there are more and more women running

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All the runners you see are thin and slim

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They have completely changed their angles

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In addition to the reasons for losing weight, the reasons they gave me were more unexpected

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You don’t smile when you see passers-by on the road, but you will take the initiative to say hello when you run and meet a runner you don’t know

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When you start running, move your body several times faster than ordinary people, and then go to see the bags, famous cars and men in the world

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Their blood and internal organs are relatively clean

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When their bodies are clean, their faces are beautiful

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Every time a marathon is held in each city, the circle of friends is brushed by the runners

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When you run for more than 30 minutes, your calories will continue to burn steadily, and the proportion of body fat will decrease rapidly

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Isn’t this the portrayal of the difficulties and challenges we have to experience every day in our lives? Running training out of the woman, must be strong and calm, those difficulties for her just one more long-distance challenge

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It’s from shortness to calmness, and from contradiction to calmness

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No one can help you

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Women see the world from the perspective of walking

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A large number of people go out to run is to sense the disaster of the earth and start training to escape! Whether it’s true or not, more and more friends run one Marathon after another

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An adult man may have a child’s heart, but a woman’s heart will always grow and sublimate

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Want to be a sunny woman, then run, sister! –

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Women are more likely to be influenced by the world and choose the direction of strong positive energy, which is far more meaningful than sticking to those unreliable people

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The difference between women and men is that they grow faster than men on the psychological level

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A woman who can repeat a movement thousands of times and breathe thousands of times without getting tired of not giving up really achieves great peace and relaxation in her heart

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Two kinds of drugs are always easy to sell in the world, women’s weight loss drugs and men’s aphrodisiac drugs, which are just needed

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Running professors concentrate on serving runners, providing training, rehabilitation and equipment! Some people say that the wind of running around the world is a harbinger of the destruction of the world

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The pleasure brought by the man who owns a famous car can only be seen in his head

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Famous cars, bags and men have everything very good and perfect

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Is there any beauty medicine better than running in the world? Running is a woman’s best practice

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Running girls use sweat to metabolize a lot of waste in their bodies

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Running is the instinct of human beings

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Even if they lose weight, it will have a temporary effect, and there is no possibility to keep it

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Runners are healthy, sunny and kind; runners will choose beautiful scenery to run; runners have strict self-discipline and strong personality; when the world is full of all kinds of negative energy, they suddenly find that the runners are a completely pure positive energy group

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It’s up to us to make our own decisions, and then listen to our own breathing voice

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For the growth of a woman’s body, heart and spirit, the body is the foundation, the heart is the direction, and the spirit is the sublimation! Running is the best start of fitness, a pair of running shoes, a person, anywhere, a breath, between the body and soul together sublimation, a free body can have the freedom of the soul

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Only the real brave will experience this wonderful feeling with practical actions

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We see the world from many angles

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Running is always a free and effective weight-loss drug

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But women’s diet pills will never die, and they will never lose weight

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You can choose to insist or give up, but you should know that after crossing these two peaks, there is a stable period

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Most people will have fatigue period after running for one kilometer and extreme after running for three kilometers

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Women may think that being thin is the first motivation for running, but the fringe benefit is becoming beautiful

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Compared with runners, these are like the differences between domestic cartoons and American blockbusters

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At the same time, running also changed them a lot

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Maybe, what fills your mind every day is the peak experience of crossing the limit of running

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You can count how many people are cheering and encouraging you on the marathon Road, which may be more than the applause you get in your whole life

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