Allocate sufficient water, functional drinks and salt supplies according to the number of participants; Spray points and ice cubes are added along the track and at the end.
The article is forwarded from the runners of Guangdong Provincial track and field association and the organization unit of all kinds of running events: Recently, the high temperature and hot weather in Guangdong has continued.
Before the race, use one or more reliable meteorological information sources, pay attention to the weather forecast, and adjust the road race activities according to the obtained information.
The wet ball black ball temperature index is introduced, and the wet ball black ball temperature index instrument is arranged in the medical station to achieve real-time monitoring, real-time disposal and real-time reporting, and ensure that the meteorological information is updated at least every 2 hours during the game.
The second is to establish a circuit breaker mechanism.
In case of extreme weather conditions, the competition should be terminated in time.
If necessary, relevant government units can be contacted to add spray vehicles along the track.
Do what you can, establish awareness of sports safety, and pay attention to ensuring your health and life safety during running.
2 ► the organization unit of road race events should strengthen safety management and service work to ensure the life safety of runners.
25 of the State Administration of sports) and the opinions on Further Strengthening the safety supervision services of sports events (Ti GUI Zi [2021] No.
First, formulate a scientific and detailed plan.
Fifth, ensure that personnel and materials are in place.
Mastering basic first-aid skills and knowledge and the use of automatic external defibrillator (AED) can provide preliminary, timely and effective rescue measures for the wounded and patients before the arrival of professionals, and improve the ability of self-help and mutual rescue.
Road running events should be carried out in strict accordance with the requirements of the measures for the administration of sports events (Order No.
According to the requirements of the 2022 China Track and Field Association road race management document collection, the road race events that are publicly registered in China (excluding Hong Kong, Macao and Taiwan) should be subject to risk assessment and comprehensive risk assessment before the competition, and there should be a complete safety risk prevention and control plan, emergency treatment plan, epidemic prevention and control plan, medical security plan and competition organization plan.
First, according to personal physical conditions, combined with physical conditions to run.
Second, master basic first aid knowledge.
Carefully increase the running distance and training intensity during running.
In the process of running, we must pay attention to many aspects of details, and enjoy track and field sports under the condition of ensuring safety.
In order to ensure that the runners have a safe, high-quality and comfortable running experience and prevent unexpected events, the following suggestions are issued: 1 ► runners should start from their personal physical conditions and exercise scientifically.
After running, replenish water through light salt water, functional drinks containing electrolytes, etc., and gradually restore the organ systems of the body from the exercise state to the quiet state through low-intensity activities and pulling actions such as walking and jogging, so as to eliminate fatigue and alleviate post exercise discomfort.
According to the characteristics of the type of events, we should fully fulfill the obligations of risk notification and safety tips for runners, require the signing of a letter of commitment to comply with the safety management regulations, and suggest to purchase public liability insurance for road race events and accidental injury insurance for runners.
Third, reduce the pace and the amount of running.
Choose a safe and appropriate time and distance, formulate a step-by-step exercise plan, reasonably arrange the rest time during the running process, and stop exercising immediately if you feel uncomfortable.
Before the event, carry out safety inspection on the event site, carry out comprehensive drills of emergency security and epidemic prevention, ensure that relevant plans and plans are operable and effective, ensure that relevant personnel understand and implement them, and be able to respond to emergencies, so as to ensure the safe and orderly development of the event activities.
Seventh, make a reasonable supply plan.
3), in accordance with the work guidelines of the local government and relevant departments and the provisions of epidemic prevention and control, and in accordance with the principle of “who organizes, who is responsible”, in accordance with the law and regulations.
In addition to weather factors, attention should also be paid to accidents and disasters, public health incidents, social security incidents and other safety issues that may lead to the failure to meet the conditions for the games.
Third, make careful arrangements and do a good job in prevention.
In the process of outdoor running, accidental injuries are difficult to avoid.
Guangdong track and Field Association, July 22, 2022..
Respecting rules and life is the essence of track and field.
During the road race events, a certain proportion of professional equipment and technical personnel shall be allocated according to the relevant requirements and activity plan to ensure that medical assistance, safety assurance, emergency rescue and corresponding materials are in place, so as to effectively ensure the life safety of personnel.
When increasing the amount, you should also consider increasing the time or distance after considering your own physical condition, rather than acceleration or heart rate.
High temperature, high humidity and other bad weather is a great test for runners.
Sixth, we should continue to pay attention to the meteorological information and data, and pay attention to the high temperature weather, so we should be careful to re host the race.
Both runners and road race event organization units should pay attention to it.
Fourth, pay attention to hydration and relaxation after running.
Fourth, do a good job in the obligation of risk disclosure.