Comprehensive physical fitness training, running skills training, running landing training, running rhythm training, running stride and frequency training, running breathing training Running support training aerobic endurance improvement training join the one-day running class scientific running is not injured one-day running class instructor introduces the course registration object: Longhua Foxconn all on-the-job employees: Longhua 40 (quota is limited, first come, first served) Organizer: Foxconn union h2u running school gathering place: at the gate of L5 gym in Longhua Park registration time: 2022.7.15-2022.7.20 class date: 2022.7.20 18:15-19:45 registration method join the community last running class activity gags..
Runningday running class one day runningports exercise, health, happiness, unity basic running strength training, leg strength training, core strength training, upper limb strength training, small joint small muscle strength training.
