These products will play a great role in human health.

What exactly are probiotics? Probiotics are a large class of bacteria parasitic in human intestines, which help the human body digest food and produce many beneficial products.

There has been varying degrees of intestinal inflammation.

The causes of diarrhea are more complex.

The researchers divided 20 male runners and 4 female runners into two groups.

A large number of toxic substances are produced to stimulate the gastrointestinal rejection reaction, which affects the normal digestion and energy supply.

Probiotics are greatly inhibited from breeding a large number of harmful bacteria.

Health effects of probiotics: 1.

The reasons may be as follows: 1 The intestines and intestines do not get exercise without taking high-carbon water during normal training.

Do a marathon test after 28 days.

2.

It greatly affects the normal operation of the human system, including metabolism, immune system, neurotransmitters, central nervous system, nutrient absorption, anti-inflammatory and so on.

To protect the liver, saprophytic bacteria produce many metabolites, such as indole, cresol, amine, etc., which need to be detoxified with acid in the liver and excreted with urine..

Researchers speculate that probiotics have an impact on the intestines and stomach of runners during running.

In fact, all these problems can be well solved by supplementing probiotics.

They felt a sense of happiness for the rest of their lives and left tears of happiness.

Bifidobacteria maintain the acidic environment in the intestinal tract, which is conducive to the absorption of ca\fe and vitamin D, and helps to prevent iron deficiency anemia and rickets.

camel pack running

Galactose produced by lactose fermentation by Bifidobacterium is a component of cerebrospinal lipids in the brain nervous system, which is closely related to the rapid growth of the brain after birth.

An article published in metabolite magazine reveals how probiotics play a role during endurance exercise.

It can improve the utilization rate of dairy products for patients with “lactose intolerance”.

After eating breakfast, you don’t digest it and get heavy in your stomach.

3 The ecological environment of probiotics in the intestines is disturbed.

After enduring waves and waves of crackling, they breathed a sigh of relief.

Inhibit the growth of putrefactive bacteria.

From running to conbit to Gu, you scold all the energy gel manufacturers.

3.

It has a nutritional effect that cannot be ignored for the human body.

How do I go to the bathroom while running? Problems that runners have to face running sports several things sports drinks can be packed into bags running sweating clothes can be endured for the time being, but when the convenience comes, the unbearable convenience waves are better than waves, so you have to put down all the important things in front of you and rush around to search for places of worship.

In fact, it can accelerate gastrointestinal peristalsis and accelerate digestion, It is of great benefit to people with daily constipation, but there are different situations for long-distance endurance sports.

During the competition, the intestines and intestines cannot adapt to this new food by eating a lot of high-carbon water food such as energy gel.

Increasing nutrients Bifidobacterium can synthesize vitamin B1, vitamin B2, vitamin B6 and vitamin K in human intestines, and alanine, aspartic acid, threonine and other essential nutrients for human body.

What’s worse is that you encounter gastrointestinal strike in the official competition.

Scientists believe that increasing the number of beneficial bacteria in the intestines can help remote mobilization to get better physical condition.

It is found that there are many differences in the “metabolic disturbance” between the two groups of runners.

Microorganisms are very important to human health, especially the number of healthy bacteria, It is good for the normal movement of the human system.

Exercise itself is a kind of exercise that helps to improve gastrointestinal function.

Some scientists even believe that a person is not just a body, but a combination of the human body and microorganisms.

Promoting nutrition absorption Bifidobacterium can secrete a variety of enzymes to promote the degradation and absorption of food.

You just look for the toilet sign and finally stick to the toilet In front of the District, yihei almost died suddenly in front of the toilet.

During long-distance running, a large amount of blood is concentrated in the limbs, and the serious lack of blood in the gastrointestinal system will greatly affect the digestion and energy supply, resulting in slower digestion.

It’s like a five month pregnant woman who has just drunk a fresh energy gel.

4.

Runners who ingest probiotics can maintain gastrointestinal integrity during endurance exercise, reducing the risk of gastrointestinal discomfort.

I wish there was a deserted grove in front of you and feel relaxed after it fell apart.

Blood samples were taken before and after the competition.

5.

What is more embarrassing is that many runners, Almost every time you run, your urine and urine will arrive as scheduled.

For athletes who have diarrhea every time they run marathons, there are different situations.

You don’t care about the pace and rhythm.

Bifidobacterium animalis can prevent cancer by inhibiting the growth of saprophytic bacteria and decomposing carcinogens.

Exercise has exacerbated the performance of intestinal inflammation.

For example, in front of the shortest team in the nucleic acid army, there were 50 people who gritted their teeth and held their stomachs and hips.

The role of probiotics is particularly important for marathon athletes who exercise long distances.

2.

Peptidoglycan, lipoteichoic acid and polysaccharide from the body cell wall of Bifidobacterium animalis have anti-tumor effects.

The first group received probiotics for 28 consecutive days, and the second group received placebo.

But after a series of operations, the rhythm disrupted the time, delayed the Pb plan set before the competition, and became a bubble.

A large number of animal experiments on anticancer effect show that ingestion of live or dead animal bifidobacteria can increase the antibody level of the body and activate the phagocytic activity of macrophages, which plays an important role in improving the anti infection ability of the body, preventing, inhibiting and killing tumor cells.

When there is a high concentration of animal Bifidobacterium in the intestinal tract, the invasive pathogenic Escherichia coli, Shigella dysenteriae, Salmonella typhi, proteus, Staphylococcus aureus, Candida albicans or endogenous putrefactive bacteria and conditional pathogens will be inhibited.

Intestinal saprophytes can produce many carcinogenic products, such as indole, amine, phenol, etc., and some can convert carcinogenic precursors into carcinogens.

A marathon became a pity again when this gastrointestinal problem was growing When running events were widespread, experts in related fields had begun systematic research.