The beauty of the idea of dawn steps lies in waking up people in need of help to run in the morning, awakening people’s health awareness, and integrating sports into daily life.
The cheers and laughter of the team members float to the blue sky from time to time.
The small bridges and flowing water are pleasant to the ear, the weeping willows are graceful to the mother-in-law, the water of the West Lake is clear and green, the waterfalls are like a curtain or a mirror, the splashing water is scattered on the rocks like heavenly women, and the wind of rain and fog is more like entering a fairyland on earth.
We organized a parent-child run in the summer vacation, which was also the 246th day.
Dawn steps, and you at first sight! Team leader lvyingfu and teacher zhangguoju lead us at 5:30 a.m.
Main activities of the running group: about running 4 times a week on February, April, June and Sunday, and about running and half horse + long-distance training once a month.
After the five speeds of super fast, fast, medium, slow and initial running, the core team members will lead the team with flags, and the special personnel will shout slogans to encourage them — ranging from 5 kilometers to half a horse and 30+ kilometers — after the running, the team will stretch — take group photos, record videos, exchange experiences — free activities — send photos and videos to the group for everyone to keep and commemorate.
The annual (team) fee is usually thirty to fifty yuan, and the amount is not limited to voluntary payment.
The team atmosphere is comfortable and harmonious.
The sculpture park and Xiliu Lake Park are shaded with trees, singing birds and fragrant flowers, which are pleasant to the eye and refreshing to the heart.
Team activities bring health to the body, add color to life, add pleasure to the spirit, and leave good memories to life.
Running 🏃♀️🏃 It brings us the passion of life, the joy of mood, the health of body and the strength of persistence, so that our people in the new era can grow together in the process of running! Our slogan is: it is cooler to have you in the footsteps of dawn, and it is better to have you in the morning run of Li Ming! You who love life at dawn, 👏👏 Welcome to the sculpture park team.
General process of running around: assemble at 5:30 a.m.
every Tuesday, Thursday and Saturday to see the West flowing lake and find fragrance among the flowers; The flying birds on the lakeside soar, and the dawn sculpture is ambitious! Follow the steps of dawn and run! Please contact: LV Yingfu on wechat 13803835620 Zhang Guoju on wechat 15093531558 1 wonderful morning running video of Sculpture Park team 2 dawn footsteps Sculpture Park team 611 about running..
Establishment time of the running team of Liming step Sculpture Park: September 9th, 2019 activity area: Zhengzhou Sculpture Park, Xiliu Lake Park, Dongchen Wuzhai Park, etc.
Call for Zhengzhou Sculpture Park team at dawn; Moving is not bad, happiness is longevity! Promote positive energy and lead a healthy China.
The class time was once on the weekend.
Zhang Guoju, under the care of Zhengzhou leader running group and under the careful management of Mr.
scale: 400 people slogan: Liming step, you are cooler, Li Mingchen runs in the morning, you are better idea: wake up service, public welfare leads the national fitness team leader: LV Yingfu Zhangguoju strength training guomanyong medical treatment and pain jiqinpeng running team daily: Bai Jianshe WangYan Xiangyue running post: xuehongjie, wangyanxiang, Li Yan, jiqinpeng, chenqinglin, Lian Zhen medium population Bai Jianshe zhanglixing photography team: Shen Hong, liushifa, chenqinglin, Wangzhiwei and other flag bearers: super fast team, Weiping fast team, wangzhihong Squadron, liangmeili slow team, dongjunli novice team, wangyanxiang’s parent-child running, liuyudan financial affairs: Li Yan, Zhang Jia, Luo Biao Sculpture Park running team is a vigorous organization, started by Mr.
The team organizes an annual meeting once a year (except for the epidemic).
At the annual meeting, everyone shows their magic power and shows their ability, singing and dancing together.
– report the hot stretch before the signature run on the sign in book – – start running at 5:40 – – after one lap of collective running, divide into super fast, fast, medium and slow, and novice five speed running.
The team often invites senior runners to explain the running precautions before running, share the running experience and teach the running experience, so that everyone can run healthily and happily.
Zhang, the running team has grown from the original fiveorsix people to a team of nearly 400 people today.
The beautiful scenery of the park makes people feel fresh and fresh.
About the time of running, the team had supplies, and enthusiastic teammates donated fruits, water and other supplies.
Under the leadership of lvyingfu and zhangguoju, we gradually matured.
The sculptures have different expressions, lifelike images and profound meanings.
Many runners with great love in the team are eager to help the team, and selflessly donate team uniforms, water cups, wormwood liquid, masks and other materials.
For example, he is responsible for gathering and warming up, signing in for group photos, organizing activities, etc.
Make children form good habits, exercise and meet life challenges.
It is used to supply running around, reward running friends who have run around many times, and purchase running around equipment.
The whole team was happy and peaceful.
The team members are happy and happy, and they forget to return.
Two members of the 12 person service team shall be on duty in turn every week to be responsible for the team running in that week.
