The waist and abdomen is indeed the most difficult part of the body to reduce, and it is also the last line of defense for fat.
He looks very cool.
Although he is middle-aged, he also has a boy in his heart.
In this way, while brushing his mobile phone, he turned the hula hoop in the air.
He was very eye-catching.
If you don’t reduce the fat outside the abdominal muscles through aerobic exercise and reduce the body fat rate, you will never see eight abdominal muscles.
Not only did he turn easily, but he also asked others to hand over his mobile phone.
Nicholas Tse turned for more than ten seconds, and then he pulled back his body to complete the action.
Generally speaking, when the body fat rate is 10% or less, the abdominal muscles can be shown…
He was wearing a hat and had a bronze complexion.
If he didn’t look at his face, he probably wouldn’t recognize it.
From his debut to now, he has always been a “teenager” and likes to play cool to netizens from time to time.
Nicholas Tse insisted on good body management and kept a good habit of exercise.
In recent years, Nicholas Tse has also made some martial arts films, such as last year’s “serious case of anger” and this year’s “Customs front” with Jacky Cheung! Nicholas Tse has no arms and his muscles are clearly visible.
He directly clamped his feet to the support point, lay down and half hung in the air, and turned a hula hoop on his waist.
He was completely different from the stars on the screen.
It is said that one out of 100 talents has developed abdominal muscles! It can be seen that the waist and abdomen is the most difficult part of the body to reduce, and it is also the last line of defense for fat.
Then a female subordinate came to Nicholas Tse with a chocolate and asked the boss if you ate chocolate? Who knows Nicholas Tse’s Versailles speech, he directly opened his clothes, showed 6 abdominal muscles, and said he also had them.
At the beginning of the year, he also showed strong waist and abdomen strength.
Recently, Nicholas Tse, 41, posted a video on the social platform.