In the past, I only knew that running helped to lose weight.
The real experience of he Ming, an anti-cancer hero, may bring you the answer.
These elements can strengthen human immunity and digestive system, which is good for improving patients’ physique and condition.
Therefore, cancer friends will be advised to exercise more, rather than lying in hospital bed or at home for a long time.
In other words, more and more studies have begun to conduct more in-depth research on running in order to find its more benefits.
From this, we can know how important it is for cancer patients to ensure adequate nutrition, and the nutrition that cancer patients need to increase supplement will include vitamins, dietary fiber, protein, minerals and trace elements.
They must dare to try and find ways to prolong their life.
She said that tumor patients should exercise appropriately within their ability, which is beneficial to improve their condition, regulate their mood and alleviate cancer pain.
The end of marathons again and again also meant that his survival period had been greatly extended.
He wants to have a fight.
So, cancer friends insist on running for a long time.
After all, cancer patients’ appetite is not so good, so they have to spend some time if they want to eat more.
His family didn’t recognize his ideas, but he Ming still insisted on his ideas and began to take a walk immediately.
She said that cancer friends need to carry out an appropriate amount of aerobic exercise.
The exercise suitable for cancer friends is, of course, different from that of the general population.
He participated in more marathons and wanted to challenge more.
Reference: 1 “Cancer patients can’t exercise? Experts: adhering to these five points is conducive to improving anti-cancer ability.” · Southern Metropolis Daily · April 30, 2021..
He doesn’t want to make his state worse and worse because of cancer.
With the progress of science, new research has found more benefits of running, one of which is for cancer patients.
But he Ming is unwilling to give up.
It will not spend too much energy.
We should know that if cancer continues to develop in the body, it will consume more nutrition.
According to the American journal Nutrition, 40% of cancer patients die of malnutrition.
In short, he doesn’t want to lose himself.
He Ming, a native of Anhui, was diagnosed with lung cancer at the age of 53 and has been in advanced stage.
Of course, in addition to jogging, Professor Lin Lizhu also mentioned some other aerobic exercises, such as yoga, walking, Taijiquan, Baduanjin and slow dance.
In order to ensure that cancer patients are supplemented with adequate nutrition, their daily diet must be diversified, and they should do it in different ways.
Although he has been depressed, he will still be a little dissatisfied with letting him give in to cancer.
Since the rise of running, the good about it has been gradually amplified.
He wanted to do something to change the current situation.
They are not willing to suffer more from treatment and waste money.
The field is easy to choose, and it is more suitable for all kinds of cancer types.
Therefore, after receiving chemotherapy, his state of mind and body were getting worse, so he couldn’t stand it.
In these sports, from the situation of life, most of the candidates are still running.
But this experience made him more frustrated and brave.
Jogging is a good way.
Therefore, it will also be found that there are more cancer friends in the running population.
Although he didn’t fight cancer in the end, his anti-cancer experience is worth learning.
During the walk, he found that there were many marathoners, and another idea came into being, that is, to participate in a marathon.
At this activity, Professor Lin Lizhu of the cancer center explained the relationship between exercise and anti-cancer.
Since then, he has participated in a total of 61 marathons.
Nutrition still accounts for a large proportion of cancer patients.
Cancer is indeed a difficult disease to deal with, but as cancer patients and their families, they can’t easily lose.
In conclusion, reasonable exercise has more advantages than disadvantages for cancer patients.
From he Ming’s real experience, we can learn that the biggest gain of running anti-cancer is to prolong his life.
Speaking of this, many people will choose to give up treatment after only three months.
At least he won a four-year survival period for himself, which is a long time compared with three months.
How has their body changed? Last year, the First Affiliated Hospital of Guangzhou University of traditional Chinese medicine held the 27th “popular science publicity week for cancer prevention”.
This sport is easier to stick to, and the cost is relatively low.
When cancer friends fight cancer, they should not only take moderate exercise, but also ensure adequate nutritional intake.
Anyway, they feel they are hopeless and are not willing to try to fight cancer.
Three months had passed, and he had been living with cancer for four years.
Finally, he wanted to adjust himself through exercise.
Therefore, there are more and more people who insist on running, people of any age group, more and more popular health science knowledge, more and more people who pay attention to health, and many people use running for health care.
Moreover, moderate exercise can also exercise cardiopulmonary function and digestive function, which is also beneficial to improving the body’s immunity.
At the beginning, his performance was not ideal, even reluctantly.
If patients can’t fully supplement nutrition, they can’t fight cancer at all.
More importantly, it is the sport that many people like.
Secondly, in running anti-cancer, his mentality has changed and his physical state is getting better.
He Ming’s physical state and state of mind were very good before he got sick.
It is an exercise project acceptable to many cancer patients.
Some studies have shown that reasonable running for cancer patients will help to resist cancer, improve the condition, improve the quality of life of patients, and reduce the recurrence and metastasis rate of cancer, which will be of certain significance to prolong the life of cancer patients.
Gradually, someone found that adhering to moderate running can help strengthen the body.
Like he Ming, don’t be content with the status quo.
The doctor said that under treatment, there may be three months left.