In an interview a few years later, Zhang Shaohan talked about his experience at that time and still said, “I often ask myself why it’s me.
Zhang Shaohan’s family conditions were not very good when he was a child.
Finally, the thin but powerful girl survived.
In order to enhance different effects, she exchanges and does different exercises every day.
It can be said that no one in our generation had never heard Zhang Shaohan’s song in childhood.
Just when everyone thought that Zhang Shaohan was about to climb the peak again, fate hit her hard.
Back muscles are also training points that cannot be forgotten.
That delicate little face, without any obvious wrinkles, is full of collagen when laughing, and the figure is not out of shape at all! In the entertainment circle of mixed fish and dragons, everyone has a different situation.
It seems that time has left no trace on her face, and there is no obvious change.
Of course, all kinds of advanced strength training are also essential.
Zhang Shaohan is the latter.
Zhang Shaohan has been working outside to make money since he was 15, serving dishes, selling beef noodles, washing cars and singing in bars Later, born with a good voice, she made her debut smoothly and quickly let everyone know her through idol drama.
Because of her mother’s betrayal and malicious insult and slander, a lot of public opinion and abuse pointed to the thin girl.
They were satisfied and had a good life.
Don’t give up running to your goal easily.” In the years when Zhang Shaohan fell into a trough, she was depressed because of the disturbance of her career and family.
She didn’t even forget to share her morning exercise experience: “it’s healthy to get up and do exercise in the morning.
Of course, as an artist, there are not so many time conditions.
Others are stuck in a bottomless quagmire, struggling and tasting all the bitterness and bitterness.
In fact, a person who is too thin can easily lose her curve, but she is not so petite.
” She now spends 30 minutes to an hour every day doing all kinds of training.
My strength and courage is because I know that when you are sincere, gold and stone are open.” if you don’t maintain or exercise for a day, you will feel guilty.
Fresh air and quiet morning are like running all the time.
And running has become a rare way for her to release her mood.
Vest line is not practiced in a day.
Just as her fitness Manifesto is like this: “work hard for what you want, you won’t get it if you don’t work hard.
Or take a morning exercise while you are still sleeping.
Recently, the famous singer Zhangshaohan released a group of poster photos of “the voice of heaven” recorded on Zhejiang satellite TV on the Internet, which attracted a crowd of fans.
When you wake up from a lazy sleep, she has finished the morning exercise.
You don’t just focus on exercising a part of your body.
When she is tired, she will rest and continue to run after rest.
Zhang Shaohan is actually a very inclusive person for sports.
At that time, her fire spread all over the north and south of the river.
Today, Zhang Shaohan lives with his sister and brother, and the family is happy.
These are closely related to her long-term fitness habits.
In the program “I’m a singer” in 2018, she tried her best to sing “a Diao”.
People can’t help but marvel, but her heart is a full iron lady.
She said the song reminds her of herself, and one of the lyrics that moved her very much: “be willing to be ordinary, but not willing to be ordinary decay.” What made her get out of the haze in these years and keep her childlike face and figure against the sky? Still the energetic girl full of sunshine? I guess there must be the strength brought to her by long-term exercise.
She was really anti-aging! Someone found the comparative photos of Zhang Shaohan 20 years ago.
As a sport with the lowest threshold, running naturally became her first choice.
The whole figure belongs to the lean type with muscles.
In addition to fitness, running gives her peace of mind.
She likes to try all kinds of sports.
She revealed that her daily schedule was: get up and open your eyes – > go to rehearsal – > practice dancing for eight hours – > go home – > fitness.
Later, everyone found that the lyrics of this song really showed her state of mind.
But if you are tired, stop and take a break and continue running until you are satisfied.
In her Po photos, you can see that she has obvious waistcoat line.
Aerobics is also a good choice to increase sports pleasure.
Then you can do yoga or aerobic exercise for at least 30 minutes at home every day, which will make you energetic all day.” She said, “no matter how tired you are, you still have to stick to the habit of exercising every day..
At that time, Zhang Shaohan was forced to take out a urine test to prove that he did not take drugs and sobbed to tell everyone that he was innocent.
However, lies can not stand the blow of time.
Now at the age of 40, she still looks like a girl in her early 20s.
Including squatting, Pilates, aerobic exercise, yoga and other advanced activities.
They all lamented why she was so cold at the age of 40.
She has collagen full skin, slim and stylish figure, and no old state.
Some people were born in the clouds of flowers and flowers.
She often runs along a certain road without end.
“I like the feeling of running along the beach in the morning.
After years of dedicated cultivation, Zhang Shaohan has become more and more tenacious.
But there’s a kind of pain that tears can’t express.” There have been moments when they have been sought after by thousands of people, as well as moments when they have endured the accusations of thousands of people.
Then, a series of Golden Songs pushed her to the most eye-catching place in the Chinese pop music world.
The girl who sang “I know, I always have a pair of invisible wings, fly with me and give me hope” many years ago was fully pursuing her singing dream; As long as she opened her mouth, it was a wave of memory killing, which brought us back to the campus era full of memories.
When you get up early, don’t brush your teeth and drink a cup of cold water directly.
Pilates movement, air show a word horse, many netizens have a hot discussion about Zhang Shaohan’s figure: they express their envy for having such a figure.
