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Don’t hurt yourself.
There is more rain in spring; In summer, the weather is hot; In autumn, it is windy every day, and in winter, there is too much haze.
God is really innocent.
The best run is not fast, but strong.
Running is supposed to be healthy, but it’s not worth the loss.
Every runner should have his own goal, but please don’t sacrifice the fun of running for a long time for that little speed.
He is a strong runner who goes up against difficulties! I like this sentence very much.
Compared with speed, competition results, Pb, health is the first.
More people run and less people stick to it! Running, running, many people give up! Running is a sport that requires strict self-discipline, so what is real running, or what is the best running? There is a saying in the strong wind: do you think running fast is the best running? Not at all.
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The original price is 398 and there is a limited time special.
There is no need to work hard.
Running has gradually become a popular way of life.
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Maintaining a stable running state for a long time is what a strong runner should pursue.
What powerful runners pursue is not speed, but the meaning of not running and the process of enjoying running! click 👇 Follow the “runner” to share new content every day.
Strong runners will not blindly pursue speed and Pb.
Therefore, before going out for a run next time, completely forget the speed, pack light and go through the joy and hardships that only running can bring you.
It’s not your fault that the weather is bad.
More and more people join the running team as they get older, but many people’s understanding of running is still in the primary stage.
Running should be a pleasant sport.
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They can be worn in four seasons.
Don’t use the weather as an excuse not to run.
But many people run because they pursue speed too much or run incorrectly, and then there are all kinds of injuries.
Really strong runners must learn to adjust themselves well.
There is nothing wrong.
Black technology quick drying clothes for men and women are the same 5-piece set.
Running injury is inevitable, but don’t let him knock you down.
No matter whether you start running to lose weight or to be healthy or just to participate in the race, you will have your own reason when you start running, and there will be thousands of excuses when you don’t want to run.
Even in bad weather, don’t give up running.
Therefore, running all the time is the most important, which is more important than those long-distance running, rhythm running, interval running, strength training and so on.
