If we can finally take something away, maybe there is only a full and happy state of mind…
As long as the energy is not exhausted, I will maintain this running rhythm, and the body moves with inertia, It seems that it no longer consumes willpower.
My body gradually warmed up.
Just like cause and effect.
Of course, you can’t lie flat, because although everyone’s destination can be different, it’s important to traverse more scenery.
All exploration and efforts are “self”, which is the source of “nature”.
The first half of the run is by the river, which is very quiet; The second half of the main road is noisy and unsafe.
Even if it’s a hot start, you have to overcome a lot of inertia.
You can always move forward slowly, but don’t stop easily.
It reminds me of the last journey of my life.
Then, following my own imagination, I think of the artificial intelligence mentioned by Yuval herali in a brief history of the future.
Go up and forward until you reach an end, which is also the end of life.
I hope she can have less fear and more time.
Recently, an elder came to this journey.
Then another thought came out: if life can turn around, are you willing to give up the rest of your life and go back again? Of course, the premise is that the plot remains the same.
After five kilometers, my body began to feel tired and my thoughts began to be scattered.
Different from the past, this time I didn’t focus on breathing to calm my mind, but suddenly remembered a news about robot dog I had seen not long ago, so I imagined myself as a robot dog, changing hands into claws, obeying program instructions, and forgetting the existence of muscles.
This time, I made significant progress.
This article is casual for the time being.
Although the speed slowed down significantly after 14km, I didn’t stop passively, which shows that the body tolerated it more and more time after time, which is the result of deliberate practice.
Assuming that, as he guessed, the essence of human beings is just algorithms, and our hearts, brains and actions are programmed by an unknown force, is the current exploration and efforts still meaningful? have Man follows earth, earth follows heaven, heaven follows Tao, and Tao follows nature.
Yesterday morning, I finished my second 18km, 3km away from the half marathon, which took nearly two hours.
I thought, maybe on my deathbed, like the last few kilometers of long-distance running, “I” is the carrier.
Die all the time and live all the time.
Life is like a long run.
I thought, since death is unavoidable, it’s better to prepare early, maybe it won’t be too “in a hurry”.
Only by starting with the end can we live in the present better.
I consciously controlled my breathing and thoughts and wanted to control the rhythm.
Families have reason to do so, because Chinese people are used to avoiding death, death is becoming more mysterious and frightening, and many patients are considered “scared to death”.
When I went out at 7:30, I didn’t feel anything special for the first five kilometers.
When Huawei sports suggested that the journey had reached nine kilometers, an idea came up – do you want to return the same way? (quiet, safe and easy to control mileage) but immediately I had the answer in my heart: the unknown road can attract me more.
The route chosen for this morning run is just the opposite to that of the last one.
It’s said that a person has 36000 thoughts every day.
Of course, I can’t remember so many, but I remember that several of them focus on the same theme – how similar long-distance running is to life.
His family finally decided not to tell her the truth.
There is self, and then there is self.
Simply divide by twelve.
Yesterday’s morning run flashed 3000.
I remember that I ran 18km two weeks ago, and the last 2km was completed by running and walking.
On this basis, it is no longer meaningful to discuss who is the host and who is the guest between me and the world, because nature (causality) itself, as an open system – like Android system – can be redeveloped, that is, everyone can build their own meaning system, which may be a person’s greatest freedom, but don’t forget that this freedom has a premise – causality is true, repay unfailingly.
Follow the rhythm of jogging, write where you think, and record some ideas in the process of yesterday’s morning jogging.
Even if my heart rate was unstable in individual periods, I knew that my endurance and journey were still long, so I didn’t do any psychological construction.
It feels wonderful.
Yesterday I wrote down my first will and made a deathbed imagination.
The answer is still No.
Deliberate practice can make me more tolerant (physically or mentally).