Because of objective reasons, the events of runner running assistant are reduced, many runners are not active in training, and their enthusiasm for running is also reduced.
A child named Oliver had a congenital heart defect and needed two operations.
Recently, Victor won the Taekwondo yellow belt by kicking the board.
“Unlike my son, my lungs, heart and muscles are normal; but my spirit is far less than them,” she said.
It took sassanne two years to enter the sport: he tried different training, understood the value of rest and recovery, and arranged training according to his body’s voice.
When she runs, she often thinks, “it’s too painful.
Building relationships with others comes from feeling like you’re part of a runner group.
After years of treatment, the two children recovered to a degree beyond all doctors’ expectations.
On the other hand, if you run for fun or spiritual motivation, you can stick to it.
The following three runners overcome the motivation barrier because they found the internal need to keep themselves running.
Training and competition satisfied his desire for competition.
Her husband also likes running marathons, so she often runs half a horse or a whole horse with him.
Wilson, assistant professor of science at Bullock University, said: “The competition satisfies Sasha’s desire for competition – because he is always pursuing and achieving higher goals.
Positive thinking Jennifer Gunter is a middle-aged obstetrician and gynecologist and a runner who regains running.
She emphasizes self selection.
Since then, Lintner decided to change his life – running.
Lintner served his sentence in September 2008..
“There are a lot of people who are interesting and smart,” he said, “But my greatest pleasure is beating the young guy in the game and telling him, ‘boy, I’m older than your father.'” why does it work? → Philip M.
“We are born to pursue the pleasure of success, build relationships with others and give meaning to freedom in our career,” said Jay jimiesik, a professor of psychology at the University of Miami.
Experts say that runners with this internal motivation have successfully internalized the three human desires into themselves.
She kept the habit of running until she got pregnant and had children.
I can’t run faster.”.
He enjoyed the sprint race very much.
You run for yourself and no one forces you.
In 2003, Gunter became pregnant and had triplets.
He once dominated the 100 meter race of the American masters group by half a second.
During this period, he married his first wife and had six car accidents.
A friend recommended running to him, so at the age of 45, he stepped into the running ranks of the master group.
Under his mother’s gaze, he broke the board on his first leg.
Later, he participated in the Rocky Mountain semi Marseille masters group held in Collins, Colorado.
Gunter always encourages them with her husband’s maxims, such as “you can do it” or “do it again”.
This is what experts call internal motivation.
Supervision and self responsibility John Lintner is the boss of a running industry.
At that time, she only ran to keep fit and never regarded herself as a serious runner.
All she values is running itself.
If you want to run for a long time, it’s important to keep enthusiastic about it.
This job brought him a huge income.
According to Professor Edward desi, a professor of psychology, if we only rely on external and material motivation, we will soon lose the motivation of running, which is what experts call external motivation.
As a former circus actor, software developer and sandal dealer, Sasan has always been a firm individualist and has always maintained a perfect personal style.
“I’m really nervous,” Victor told his mother, “but I tell myself that as long as I’m confident, I can succeed.” Inspired by his son’s positive attitude, Gunter regained his running shoes.
In this case, Gunter almost gave up running.
In the last car accident, he was sent to prison.
When he was engaged in drug research and development, his pace of life was like a nurse on two shifts.
For runners, the sense of success comes from constant self transcendence.
But after several injuries, she gave up her career as a trapeze and began looking for another sport to fill the void.
In January 2008, he took part in the Mississippi Bruce marathon, the first marathon in his life, wearing a foot ring.
Keep a sense of competition Steven sassanne, a designer and CEO who has lived an athlete’s life since childhood.
He participated in gymnastics competitions and was an acrobat.
Finally, they all persevered – I believe you can.
The secret of having a continuous and enthusiastic training passion lies in your heart+ The secret of keeping training enthusiasm is to put on your favorite and suitable equipment and run to ignite your passion.
Whether it’s game or social, he’ll be interested as long as it’s interesting.
Finally, he took his foot ring and executed outside prison.
The other child, Victor, had cerebral palsy.
You just need to internalize it and keep it with your running career all your life.
When running, he can feel that he rules everything, because he has achieved his set goals by consciously implementing the training plan, and often participating in the competition makes him have a strong sense of group identity of competitors.”.
During delivery, one fetus died and the other two survived and stayed in the hospital for several months.
Why does it work? Professor Jimmy yesik believes that Gunter had a good start at first, but he screwed up for various reasons.
The meaning of giving freedom is more obvious.
“Whenever my confidence begins to shake, I think about my two sons.” She resumed her systematic running training and put aside her distractions.