It’s true that we produce dopamine during exercise, which is a substance that brings happiness, so we generally feel happier after exercise.
Once suffering from cancer, even if the focus is removed by surgery in the middle and late stage, it does not necessarily ensure that the cancer cells do not spread and are eliminated.
Mr.
This mental state is very unfavorable for cancer treatment.
It is this kind of cells that inhibit the growth of tumors.
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Li, he may not be able to say the benefits of running to his body, but he knows that running can make him happy, so he has been sticking to it.
He joked that the cancer cells in his body were “immortal Xiaoqiang”.
Running helps prevent cancer.
People with physical conditions suitable for running can also insist on exercising like Mr.
In the experiment, one group of mice ran several kilometers a day, while the other group had no exercise requirements.
Li’s running habit has played a positive role in his anti-cancer process.
For Mr.
This article is very important.
Here’s another experiment with real people.
Under its action, the working efficiency of the immune system is greatly improved, and even cells with great lethality to tumors can be produced.
Under the long-term observation of German scholars, he found that people who insist on running have a lower risk of cancer and are not easy to relapse after treatment, while people who lack exercise awareness have a higher cancer rate and mortality.
If some friends think that Mr.
Li, improve their physical and mental state, and take practical actions to resist cancer, at least so that it will not develop too fast.
But it didn’t knock him down, but he still lived a positive life.
Although this is only an animal experiment, it can also explain the problem, and the principle is not difficult to explain.
Running to divert attention and keep their body and mind healthy is a good choice.
Therefore, after many cancer patients are discharged from the hospital after treatment, the cancer is still {likely to relapse after a period of time, as Mr.
In his words, running makes me reborn.
I have explained the principle behind this to my friends.
Running brings happiness and makes people forget their illness.
What is the reason? Is he immune to cancer and has a relapse? It’s not like this.
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If the physical condition is no longer suitable for exercise, it is also a similar alternative for such patients to find a} other interest as sustenance.
It is indeed unfortunate to have cancer and often relapse after treatment, but it does not mean that it is impossible to revitalize life.
Li’s example of persisting in running to fight cancer is just a coincidence or an example, let’s take a look at an animal experiment – researchers at the University of Copenhagen conducted experiments on two groups of mice.
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If animal experiments are not enough to convince you, it doesn’t matter.
When running, both animals and people will secrete more adrenaline.
This shows that exercise, to be exact, running, helps to slow down the reproductive speed of cancer cells so that they will not spread too fast.
If you are a cancer patient or have a cancer patient at home, you can also insist on running if your physical conditions permit, so as to improve your immune ability and enjoy your body and mind.
Within five years, the cancer recurred twice.
In addition, I know that many patients are depressed and unhappy all day after they have cancer.
Li is.
Cancer is terrible and easy to relapse, but running may help you get a new life.
A few years later, the tumor growth rate of mice forced to participate in exercise every day was significantly lower than that of the other group.
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