Even “sports Xiaobai” can easily control the fitness equipment full of science and technology.

When the weather is good, without the shelter of clouds and fog, you can see the blue sea and green mountains in the distance.

Slowly, you start to sweat.

Qianli mountain and sea self driving tourism highway large-scale financial media activities in the past are wonderful: let’s go! Take you to punch in 1001 kilometers of beautiful mountain sea highway.

This is the first park with the theme of running in Huancui District.

You want to continue running and enjoy the pleasure of exercise.

running waist packs

Moreover, it can record the exercise duration, times and calories consumed at any time.

You can stand in front of the painted wall and take some photos to record this dynamic day.

In short, sitting here, the troubles in life disappear without a trace, leaving only freedom and comfort.

Weihai memory + the “national tide” culture, this century old street plays new tricks, which is fresher than Kenting! The island of Weihai has hidden a healing system, which is burning and exploding in summer! Weihai version of extreme challenge invites you to challenge the “impossible” heart! You can get the British style without going out of Weihai.

The painters perfectly present the landmark buildings such as happiness gate and Huancui building on the wall.

You will find that although you are out of breath, your body has gained unprecedented ease.

You don’t have to go to Sichuan and Tibet.

The milky white guardrail on the plank road winds forward like a ribbon from a distance.

It’s time to stop and listen to the inner voice.

We often can’t concentrate on reading a book and watching videos for more than two minutes…

It turns out that in the process of exercise, you not only learn to regulate the body, but also learn to regulate the inside.

You can choose a gentle track to warm up at the beginning, and then go to a steep track to increase your exercise intensity after the “exercise factor” of the whole body is activated.

Facing the first ray of sunshine, jog on the rainbow runway of Wanghai Park, Huancui District, Weihai.

Before leaving, don’t forget the “painted egg” – huge painted wall located on Tongyi South Road.

We gradually become impatient and lack of thinking.

It’s no mistake to stroll, eat and watch the sea.

After the exercise, go to the warm-up square to fully stretch and relax the muscles, which can not only eliminate the lactic acid produced after the exercise, but also effectively avoid the pain of the muscles after the exercise.

You will heal yourself and regain the strength to move forward in the process.

It’s useless to come to Weihai without going this way! “Thousands of miles of mountain and sea in Weihai” group song: the mountain and sea are on the road, waiting for you to come, meet and fall in love with you.

In the early morning, the night is slowly fading, and there is no time for the noise.

Weihai’s “high quality school start travel guide” is released! Weihai “underwater world” takes you on an “adventure”! Not only Huanhai Road, Weihai these “punch in places” are worth visiting! Weihai, an “ancient courtyard”, has a beautiful “old days of the Ming and Qing Dynasties”.

The good mood generated by sports will also sweep away all kinds of unhappiness in life.

When the mileage is converted into the number of calories consumed, the happiness of exercise is magnified many times.

This is the most beautiful time in a city.

The dopamine produced in your body will make you excited.

The item name, function, use method and schematic diagram on the equipment introduction board can help you quickly understand the use method of equipment.

By means of exercise, give the brain time to think and give the body room to move.

This sea contracts the romance of the whole summer! There is a tearful past hidden in the “Peach Blossom Land” of Weihai.

The breeze brushed your face, and insects and birds sounded on both sides of the road.

Jog on the rainbow and you’ll focus more on what’s happening around you.

It is a city like steel and concrete.

The poetic life of “wanghong village” in Weihai! Text: Liang Tiantian Photography: Liu Bin, Gong Jiwei camera: Gong Jiwei, Liu sibing source: palm Weihai..

Loving yourself is the beginning of lifelong romance.

People can’t help shouting: Taizhi is healed! If you are interested, you can also walk into the quiet pine forest after your body and mind become light, see the light and shadow scattered on the ground, or sit on the wooden chair beside the path, close your eyes, listen to your inner voice and feel the charm of nature.

If you want to know more accurately the calories you burn, the sports equipment in the warm-up square area is definitely your “heart water” good thing.

Find out about Weihai high-value self driving highway! Weihai version of speed and passion meets your longing for the ultimate freedom! At the foot of Xianshan mountain and beside the ancient temple, there is a mysterious stone room sensory experience park! I read this fishing diary in “conch bay” of Weihai and lived a wild life of “Fisherman”! You don’t have to go to Sanya.

The runway design is scientific, and the terrain can be divided into flat, gentle and steep.

A morning of exercise and relaxation will perfectly heal your body, mind and mood, and make everything slowly better.

It’s better to find a sunny day, go out of the house and go to Wanghai park to exercise and relax.

Surprisingly, there are mileage and calorie records on the track, which seems to say: don’t panic, every step you run counts.

The glass plank road a few meters high not far away can be described as the “hottest clock in point” suitable for all ages.

After the whole body has rested, start again.

The morning exercisers who are smiling face-to-face, the reeds waving in the wind with their necks up, and the people doing aerobics in the square area not far away…

When I come here, I feel as if I am standing in the air, looking at people coming and going, watching the traffic flow, and my mood will become relaxed and comfortable.

The best way to know a city is to run.

You don’t have to smile deliberately, but you can smile unconsciously.

Everyone who comes here will be deeply attracted by its high appearance.

Two position push trainer to enhance the muscle strength of upper limbs, two position rowing trainer to improve the coordination of limbs, and two position elliptical machine to enhance cardiopulmonary function…

Weihai’s new “dating treasure” is up! Weihai’s “hospitality”: confessing to life with a beautiful sea view! Enjoy the mountain and sea ยท dream seeking countryside, and 60 Weihai characteristic rural tourism punch points are waiting for you! Weihai’s new “pink secret land” hides old ships and can listen to the sea! Every corner of Weihai’s “new art landmark” hides beauty! Watching the mountains, reading the lake, resting on the water and listening to the waves, “worry relief secret land” has been hidden in Yuanshan mountain in Weihai for 1000 years! Look at Weihai along the footprints of swans! Sea grass thatched houses and swans are next to each other.

Exercise is the beginning of loving yourself.

Modern and fast-paced life seems to turn everything into “fast food”.

The “poetry and distance” visible to the naked eye is simply a hidden welfare.

These constitute a picture full of vitality.

Follow the bright runway to re understand this familiar and fresh city.

I don’t know whether it is the secretion of endorphins after exercise that inhibits the pain, or whether it is affected by the beautiful things around.

Each kind of equipment is like a “fitness housekeeper” to help you exercise.

By KingWay