The 25-year-old man’s fitness class was stretched to cause a stroke.
Unexpectedly, the traffic police run a marathon: you can’t afford to run! The 15-year-old guy drank coke every day.
It is not that successful people have better habits and more perseverance, but that people with better habits and more perseverance are usually more likely to succeed.
WeChat official account: running guide (running_guide) Wonderful review of previous periods ▼ the tricycle hit and run.
The running guide advocates scientific and healthy sports and lifestyle, and transmits positive energy to people who love life.
The Sichuan guy ran around the bed for 3 hours and a half during isolation: is it really reliable to exercise at home? Running 5km every day without eating a grain of rice, female college students fainted after losing weight to 60kg.
Lao Wang has opened the video number! 👇 ▲ pay attention to Lao Wang and share some running knowledge every day ▲ running is the best self-discipline for yourself.
Keep running and your life will be more fulfilling, efficient and orderly.
Author: Lao Wang, editor in chief of running guide.
The man: can running for 16 years make a person confident? Hubei girl died after losing contact with her in the morning: self-discipline and safety are insignificant at all..
As the years go by, we must learn to use some methods to keep ourselves in a good state.
From point to area, you will find that life will be very different.
During the running test, he suddenly practiced his muscles before the wedding.
The suspect of Hubei morning running girl was exposed: she had served 18 years’ imprisonment for robbery and rape, 105 years old “hurricane grandma “Create a 100 meter world record: if you want to kill your peers, you must move.
When people reach a certain age, they will grow old and fat.
The books running guide and running shoe guide with the same name have been published.
People who like running, young and old, seem to be full of upward power, a kind of energy to run forward.
Every day is full, regular, targeted and effective.
Go to bed early, get up early, run, read and eat regularly.
Running is not a panacea, but it can be the easiest point for you to start making changes.
The Shanghai subway guy gave up his seat to the 79 year old man.
Those who stand out among their peers in terms of body shape, appearance, physical fitness and spiritual temperament must have paid a lot behind them.
Slowly, life is full and satisfied.
If you adhere to these self-discipline, you will have a healthy body, a smart brain, higher work efficiency, and you will be closer to success than others.