Hello, coach Sun Yingjie! We often bring mobile phones when we run

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Will it affect our running? Improper storage location will have a certain impact

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So when I’m running, I suggest I try not to bring my cell phone

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Oh, oh

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But if you don’t bring a mobile phone, there are often some things you are afraid to miss

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So, if you need to bring a mobile phone, where should you put it? If you must bring a mobile phone, first of all, don’t hold it in your hand, it will affect our arm swing

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Many runners will put their mobile phones in their arm bags

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In fact, this has great disadvantages

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Putting them on their arms will affect their shoulders, which is the same as holding a mobile phone in their hands

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It will lead to the imbalance between the left and the right

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Oh, yes

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Is it OK to put it at the waist? Yes, put it in the waist bag

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Put the waist bag in the back of the waist

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Because on the one hand, it will affect our running, on the other hand, it will have certain radiation to our reproductive system, so it is not recommended to put it in the front

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OK, I see

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Thank you very much, Mr

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Sun! Related recommendations 01 ● Sun Yingjie visits CCTV: how to run scientifically? Beijing TV interview with Sun Yingjie: what is a harmless running method? How to choose winter outdoor equipment? Click to read.

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