If you are not careful, you will scare yourself.
Plus the strong wind today, I suddenly felt a runny nose on the 3rd kilometer.
I really can’t waste such a good opportunity! This is one of the unexpected running motives.
Looking back on running in October, I didn’t get up so often as before, and I was really lazy.
Therefore, it’s best to have a driving force that makes people have to run.
The minimum is 3km.
Before that, don’t run to all dark places.
3 how to prevent the color fading of sports pants? Last week, I turned out a slightly thicker sports pants and found that black fell into grayish red.
It’s unexpected to go out for a run this time, so run aimlessly and try your best.
Human beings have a natural desire to run.
Every time I think about it, the whole person sleeps again.
For dry hair, it is impossible to wash your hair every day.
At the same time, it also makes people awake and sleepy.
When doing warm-up exercise, the whole person is shaking and skillfully painting each action.
4.
I couldn’t figure it out.
At that time, I could feel two of myself talking in my mind, “get up, go running!”, and the other I said, “sleep a little longer and get up later.” then I suddenly lost consciousness and fell asleep.
As long as it’s not particularly eye-catching, it’s how comfortable it is.
About running, Is our method really right? The benefits of morning running: we still have a longer way to run when the sun climbs up.
Always put safety first.
I plan to run at this pace next year.
Not for anything else, just because I have to wash my hair today.
It doesn’t matter to walk occasionally.
I can only share one way to prevent pants from fading: 1.
There are also potassium permanganate and acetic acid recovery methods, or adding beer washing.
When they were about to suffocate, they immediately turned around.
I had planned to lie down until six o’clock and get up again, but it was a little too late to go out at this point.
Then wash with clean water and turn over when drying, especially black and red clothes.
Sleepy morning running has to feel that when the weather is cold, morning running is really a test for runners.
Sleepy morning running will also have some thrilling and interesting things.
Obviously, I didn’t fully accept the change of the weather.
One of the benefits of myopia is that you can’t see others’ eyes clearly.
2.
After buying them, soak them in salt water for 30 minutes; 2.
It’s not very important.
From time to time, you will find that running is suddenly over.
Finally, near the end, open the running software to see if there are hundreds of meters left.
The difference is that I didn’t turn on the light this time.
At more than five o’clock this morning, I was doing the same thing as yesterday morning.
At present, the road of repairing discoloration is no longer feasible.
27oct Wednesday is cloudy and windy.
At first, I wanted to try to enter meditation and wake up the body, but I haven’t mastered the essence of meditation.
After lying down for 10 minutes, I looked at 5:10 on my mobile phone and determined to run.
As a result, I ran 5K today.
Once you want to wash your hair, you will feel that it is worth washing your hair at the sports meeting that day.
For example, inexplicably startled by the nearby electric pole, and a lump of plastic objects on the roof.
Today, I found the answer on the Internet.
A few favorite Japanese songs were heard in the headphones and were cured for four minutes and thirty seconds.
To prevent catching cold, you must keep your head warm when running in the morning, so you can easily put on the hat on your clothes.
For example, yesterday morning, people woke up and turned on the light, but sat on the bed with their eyes closed and put on their coat.
The smell of burning firewood on the road once made people unable to breathe.
Previous articles of “running Capriccio”: How did I get up at 5:30 and go out for morning running at 4:45 now? How did I get up at 5:30 and go out for morning running at 6:00? What was the joy of jogging? You can’t imagine that uncle with the smell of washing powder became the driving force for my morning running, because sitting for a long time was more harmful to my body than I thought.
I really cherish every run now.
Since you catch it, take action immediately.
All they need to do is release it—— By: r110.27 running motivation the wake-up alarm clock for running has been adjusted in the past two days.
These two methods are relatively troublesome and are not suitable for ordinary people.
Don’t worry about running posture.
The important thing is that you can wash and warm up immediately under this driving force.
At 6:10, the day has just lit up.
There are only 10 reasons to insist on morning running: each one doesn’t want people to give up the random record of yesterday’s 5K morning running..
Don’t understand what this is.
More clothes will be hot, less clothes will be cold, and the oncoming wind can’t be controlled.