The film “emergency rescue” starring Peng Yuyan is about to be released, and when he reveals many details of shooting, it becomes a hot search: running 8 kilometers with Director Lin Chaoxian every day, crossing a 500 degree fire, diving in heavily polluted sea water for a month, 225 tons of water is forced into the cabin like a shockwave, and he has to practice running away in one second..
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So netizens begin to discuss Peng YuYan’s idea What is the power of will? In the process of shooting for more than a year, Peng Yuyan and director Lin Chaoxian ran 8 kilometers together every morning
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He said that it seemed to be physical exercise, but in fact, it was tempering his will
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Peng Yuyan and fitness coach are running in the crew
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Peng Yuyan explained to the interview: “running seems to be physical exercise, but it’s actually a dual exercise of will and spirit
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I have to train my will all the time
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If you do it, you will have self-confidence and a sense of accomplishment
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Then you will have a good mental state in the face of work
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“Running every morning is my time to face myself
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I think about things every second
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Sometimes there is negative news, inexplicable, out of thin air, you have to face it
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After you run and talk to yourself, you know it’s not that big
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It’s going to pass
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” “Only when you’re running, you think, because you can’t think while watching TV, you’re reading, you’re in another world, you’re running, or you’re riding a bicycle, and then tell yourself, today I’m going to run 8 kilometers, today I’m going to ride this slope
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In the middle, you will give up for a time, and then you tell yourself, I must have ridden it
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After riding it, I found that, ah, I wanted to give up three times, but I didn’t give up
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Now I’m here, and the next step is a very smooth downhill
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It’s very comfortable
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” “You have to train your will all the time and try as much every time
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At the beginning of the day, I stipulated that I would read 20 pages of books and run 10 kilometers today
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If I did, I would have a self-confidence and a sense of accomplishment
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Then I would face the work of the day
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There are many situations in filming, such as you are ready, others are not ready, or the lights are not ready, which may affect you
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But you have a ready mental state In this way, on the set of “emergency rescue”, Peng Yuyan and director Lin Chaoxian kept running before they started work in the morning
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Lin Chaoxian is known as the “devil director” in the industry
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He always likes to challenge the limit
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In order to truly restore every detail, the whole crew lived in the Mexican sea for a year
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“Emergency rescue” is based on a real Maritime Rescue Incident
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There are a lot of scenes in the film that need to be shot in the sea
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The waters of Mexico are seriously polluted, and almost all Hollywood actors refuse to jump into the heavily polluted water
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However, Peng Yuyan repeatedly shoots without saying a word, that is, his eyes are inflamed, tingling, and he drowns
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The next day is still the same
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What you see is his light, and behind it is the sweat you can’t imagine
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Since it’s the rescue at sea, it’s physical work
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When shooting, Peng Yuyan went through the devil like training
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He did it by himself
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Everything was real when he went to the sea
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In the year of shooting, he stayed in a hotel by the sea
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The water from the other side of the Pacific Ocean would be pumped into the reservoir of the studio, 70 meters deep
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Peng Yuyan and Wang Yanlin replenished the water in the warm pool after filming the water drama
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The hand was eroded by the sea and became rough
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Once, the rope was stuck 70 meters underwater
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The man on the bank didn’t know that he was stuck and was still pulling
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When the rope was untied and landed, it was found that a piece of meat had been cut off from the finger
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No one makes a sound in such a big set
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In the evening, the fitness coach accompanied him to drink a few mouthfuls of whiskey
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He didn’t say anything
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The next day, as usual, he went into the water again
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These, Peng Yuyan endured the huge fear, just survived
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“You have to feel like you’re moving forward and practice is the only rope you can hold on to,” he said How long-lasting and focused a person is in doing a thing determines how far he can go in this matter
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In the performance, Peng Yuyan has been quietly practicing and accumulating energy, which will surpass the unexpected outburst at a specific time
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In fact, it is not the first time that Peng Yuyan has been so cruel to himself! Peng Yuyan really came into the public view from the biography of the swordsman
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He is an extremely dedicated and strong willed actor
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Every time he plays in a work, he will master a skill
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Shooting, fighting, racing, diving and other skills have reached the professional level
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He got the qualification certificate of dolphin trainer when he filmed “Dolphin falls in love with cat”; he learned and fell in love with surfing when he filmed “I’m fine in Kenting”; he learned gymnastics when he filmed “roll, ah Xin”
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In order to present the perfect and professional gymnastic movements in the film, he practiced hard for 8 months and persisted in training for more than 10 hours almost every day
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He turned himself into a professional gymnast
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The group of highly difficult professional movements in the film also made the audience deeply understand the real quality and attitude of a powerful actor
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He learned Brazilian jujitsu and Muay Thai in “fierce battle”; in order to be more in line with the character temperament
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He started devil training, training body fat to a very low level, and the real boxer practice for three months, at least “beat” more than 200 punches a day! In such a high intensity of training, he is still energetic, so that every coach convinced! Later, in order to shoot “Huang Feihong”, Peng Yuyan put off half a year’s notice and activities, concentrated on practicing boxing, 10 hours a day, mastered the I-shaped Fu Hu Quan and Hu He Bi form boxing
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In the process of shooting, he did not need a stand in at all
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He even hit Nanquan with great vigor, and his eyes also had Huang Feihong’s heroic spirit
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He got a track bike and professional racing driver’s certificate in “breaking the wind”; after the movie, Peng Yuyan rode 110000 kilometers, equivalent to three times around the earth! Many riders have seen the film
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Through his own efforts, Peng Yuyan has reached the professional level and won the recognition of “peers”
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“Operation Mekong” is another breakthrough
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He specially received the special training of Royal Thai security guards, mastered the shooting skills, carefully understood the performance and self-defense skills of each kind of gun, and also learned Thai and Burmese between filming
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In him, the perfect show of self-discipline in a person can deduce how “miracle”, self-discipline and hard work, enough to achieve anyone
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When asked why he worked so hard, he said: he has no talent, he can only work hard
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After years of experience, the sunshine smile, strong muscles, superb acting skills and charming appearance have become Peng YuYan’s public image
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He is also admirable for his strong self-discipline
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A good figure is only reserved for people with perseverance
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Behind the perfect figure is his strict willpower
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Jiang Wen once praised Peng YuYan’s figure in the program as more beautiful than the ancient Greek sculpture, full of muscle and line sense, so he didn’t take pictures
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Did he keep it for the Spring Festival? What surprised me most about him was that he was able to control himself
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Even with such a figure, he did not dare to relax for a moment and kept his habit of fitness unchanged
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No matter in the past or now, he has always maintained a strict self-discipline lifestyle
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On the one hand, it’s high load training, and on the other hand, it’s time to shut up
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Peng Yuyan said, “for a long time, I could only eat white boiled protein and chicken breast, which was very painful
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As soon as Peng Yuyan talked about sports, he switched to the life tutor mode: “sports has become a hobby of mine, that is, my body refuels my brain
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If I don’t sweat and don’t exercise, I will be really uncomfortable, and my work efficiency will become very low
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I have to make myself feel like I’m moving forward and practice is the only rope I can hold Yes, Peng Yuyan put forward the core concept of willpower: willpower can be improved through sports
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All sports are like this
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Compared with physical training, they are closer to thinking practice.
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