There will always be people who ask the runners: if you can’t run for fame and wealth, if you can’t run for a long time, what are you going to do? In fact, running is not only a sport, but also a kind of practice; it has nothing to do with other things, just about myself

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Since I was born, few things have been about myself

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When I was a child, I read books, urged by my parents and urged by my teachers; when I grew up, I worked with my colleagues and led by my leaders; when I became an adult, I got married, accompanied by my family and expected by my wife and children..

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It was only about running, it was only about me

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No one will force you to run, no one will take the initiative to buy running equipment for you, no one will force you to learn running knowledge, and no one will force you to sign up for a running event..

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Everything about running is only about us

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Because running is only about me, running is not only a sport, but also a practice

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The original motive force of “self-cultivation” running is mostly for “self-cultivation”

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What we call “self-cultivation” is to adjust one’s posture

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Obese people lose weight by running, and weak people strengthen their physique by running

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Running can help us “cultivate our body”, which is an important reason why many people fall in love with running

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Running makes us realize how hard it is to get back in shape

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It is accompanied by countless times to give up the idea, endless sweat and bear disappointment

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So we are more persistent and cherish

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From diet adjustment to work and rest adjustment, from laziness to diligence..

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All these changes come from the experience that running brings us

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There are two reasons for running: parents in their hometown insist on running just because they want to exercise a good body, so they don’t let their children who work in a foreign land worry; parents who never run insist on running with their children in order to set a good example for them and cultivate their interest in sports

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This is the power of running “family”, running makes the family’s love extend in silence

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With the concept of national fitness put forward, running has also been given the meaning of “governing the country”

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Whether it’s athletes or ordinary runners, running is a challenge

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Running is of inestimable significance to improve the overall health quality of the people

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With marathon competitions all over the province, it is not out of reach to develop the national running habit

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What is peace in the world? The answer is love and dedication

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In the running circle, we are always touched: Senior runners give up the opportunity of Pb to accompany the blind runners in the marathon; more and more people join the team of Marathon volunteers to provide better services for the events and runners; every public run can bring substantial help to different people who need help..

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Although running is only about themselves, it is for the world More love and dedication

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So we say that running is a practice, although it is only about ourselves from the beginning to the end, but we know that this journey is full of warm heart power! Author: Su Zhong

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