3.

on Monday night, night run at 54 Square)    (7:00 p.m.

Sign up for the running group in the wechat group   Offline   Activities (any one of four times a week)    (7:00 p.m.

Tuesday, Cangkou Zhonglian)   Night running)    (7:00 pm on Wednesday night, night run at 54 Square)    (Saturday morning 7:00 54 square morning run) 4.

running beanie

Now, from today on, running can’t be eaten as food, but it can make you eat more for several years.

1.

Running does not pursue speed, but happiness~.

2.

Join the running group wechat group (the way to join the group is at the bottom of the article).

The fourth phase of the [polite running] activity follows the rules of polite running activities.

Join the Gudong sports group.

  Polite running continues.

The walker running group has been active and pleasantly surprised from 2019 to 2021.

 # Qingdao Xingyu outdoor   6.

activities arrived punctually on the same day, and used app to sign 5., sending the photo of the day to take photos (to choose other photos), to social networking platforms (friends circle, jogging, micro-blog, Xiao Hong and so on), and to choose the content of the copywriter and tiktok.

Upon completion, you can receive a small gift after the morning training on the weekend of the week (only one per person per week).

Activity details activity time: 2021.10.04 ~ 2021.10.10 (Note: due to the adjustment of the National Day holiday, the morning training time of this week is changed to Sunday) gift distribution time: after the morning running on October 10, 2021, this issue gift: why hesitate to wear a sweat guide belt, Sign up quickly wow ~ warm tips this running activity aims at health, focusing on participation, persistence and free participation.

By KingWay