They need a set of scientific and suitable training methods.
Because if runners want to achieve this goal, they must not fight alone.
Take team members to participate in uaroadshow to share running equipment use knowledge.
If you want to gain something from running, which can be faster, stronger, healthy and happy, scan the QR code below and sign up quickly…
At the same time, we never want to lose health and happiness on this road.
The new phase of uara training of Shanghai station training course and Hangzhou station training course will be officially opened in mid October.
Running ability test running ability test report # physical fitness test is made into body according to the basic physical data, exercise efficiency test, fitness test and cardiopulmonary test of runners Can report.
Every runner is excellent and progressive.
Uara is both a running group and a team The training camp is also a big family full of warmth.
Carry out interesting activities such as tug of war to celebrate the birthday of team members.
Uara aims to train competitive (running) -Restore a scientific training system to stimulate the running potential of each runner.
We learn from each other, encourage each other and exchange experiences with each other.
What are you running for? I believe there is an answer in every runner’s heart.
Then Through a series of rich and diverse training courses, we can comprehensively help runners run faster and stronger and improve their sports performance.
Action is better than heart.
Scan the QR code to sign up.
Now the new issue of uara is coming again.
Although this is not the relationship between fish and bear’s paw, it can be imagined that it is still very difficult.
Buddhist runners mostly pursue health and happiness and run longer, while serious runners go all out to become faster and stronger.
In addition, they should have a group of like-minded training partners around them to encourage each other and grow together “Luxury configuration”, the first thing we think of is the running training camp.
I hope runners will not miss it.
We have been trying to make ourselves run stronger, faster and more lasting.
Physical fitness training physical fitness training video in addition, uara is focusing on running At the same time of training performance, it also teaches runners relevant knowledge of injury prevention and sports rehabilitation, so as to help runners run longer.
From September 13 to September 23, andrma will be in Shanghai (recruit 30 people) and Hangzhou (recruit 15 people) The two places conduct public recruitment of uara.
The uara coach team first conducts physical fitness and running ability tests for runners, provides physical fitness and running training courses with corresponding intensity according to the evaluation results, and establishes the health concept of scientific running for members.
At the end of 2020, the well-known sports brand underarmour (andrma) used the advantages of running resources to open multiple running training camps all over the country, and named it underarmourrunacademy (andrma road running academy, referred to as uara).
If we can combine the two goals, it’s really better.
It strongly invites a number of UA contracted coaches in the fields of physical fitness, rehabilitation and running to guide the runners in the whole process.
The uara in the previous issues has a strong response and won wide praise from runners, so it has accumulated a good reputation and reputation High attention.
Runners can scan the poster QR code for registration.
Although joining uara is not the only scheme, it is definitely one of the best schemes, which is worthy of the majority of runners Sign up.
In addition, uara also offers rich and interesting courses such as sports nutrition, sports skin care, sports photography and running equipment knowledge, which can be described as all-round.
The selected runners can not only enjoy the professional services and guidance mentioned above In addition, you can also get a full set of andema camp equipment (T-shirts, shorts and running shoes) and end Training Awards (end training T-shirts, medals, etc.) worth thousands of yuan for free , it really makes every runner gain a lot.
Running training running training video # physical fitness training runners have strong core strength and leg muscle strength, which can greatly improve running efficiency and prevent injuries.
# running ability test is made into running ability report according to the results of 400 meter test, 1 mile test and 5000 meter test.
They also need the continuous help of professionals to improve their state and prevent injuries.
Physical fitness test physical fitness test report # running training uara takes the leader to run skills, climbing exercises, rhythm running, endurance training and other training modes.
A full set of camp running equipment and camp medals.
After the primary selection and on-site interview of the submitted materials, the runners with excellent conditions will receive the selection notice on September 30.
Here runners can feel the joy of training and spread full positive energy.
