In order to encourage everyone to increase the amount of running, the punch in requirements in September have been increased
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If you want to collect 12 divine beasts, move quickly! 🏃🏃 In the future, the monthly running standard will gradually improve with the approaching of Ge 17, so you should get a medal as soon as possible! In August, with the opening of school approaching, the participation of happy running in August became more and more enthusiastic
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It can be said that without their help, there would be no happy running! I wish Peking University Guanghua expedition 7 team another success in the Gobi! In the back, 2021 happy run is looking for sponsorship
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There is one medal per month
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It is planned to launch 12 medals over a whole year, from July 2021 to June 2022
Don’t you feel excited after reading so many declarations? ↓ description of medal rules in September ↓ September is a good season for running
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It is said that eating it can cure madness
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Shanhaijing theme happy running activity description in order to encourage more alumni and new students to participate in running, our MBA outdoor club launched “happy running” activity
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It has a fish body, bird wings, white head and red mouth
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Students and alumni who sponsor the 2-month event will receive a limited edition sports suit.
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You can take a look at the following book
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If you still don’t dare to make up your mind to start running, you can also take a look at the two books recommended by the club – Naoko Takaki’s running alone
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The matching speed of each punch in shall not be less than 9min / km 🤩🤩🤩🤩🤩🤩: Starting this month, the top 20 freshmen (level 21) and the top 20 seniors in monthly running volume can win gold hanging rope limited edition medals respectively
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Liang min 19p6 runs on the Gobi and is as free as the wind ~ Ge 17 I’m here ~ Liu Tingting 20p23 can I walk on the Gobi for 4 days this time? Guan Jingwei 16p do you like running? Ye Xiang 20p1 Gobi loves it all his life, 17 I’m here, Huang Di 21p7justrun! Yang Yuangui 20p1 Ge 16-ge 18, Dunhuang see sun Minghan 21p7 pad up enough for the flag of team B or stand [fist] Gao enxing 03p Ge 17 there is an old Ge behind you, Jing zhiang 19p5 life is hot because of you, 18p4 Ge 17, start from the heart, Bai Yan 03p run around for love, 18p3 run more and more happy, Yongzhi 15p1 gold and iron horse, practice Wei Feng 18p3, rush B, rush B, and care about the Gobi! Witness the moment when Guanghua dream team won the championship! Gong Changqing 13mba starts from a new start, Li Quanyin 17p4 Ge 17, I came to Yang Chaogang 17p5 Ge 17, I also came to Zhang Jianxun 16p4 Ge 17, Ge together with Huang Heng 03p Ge 17, to see the rise of Guanghua and who Wang Guangqi 15p1 walks with is more important than the distance to go
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Marathonisallmylife
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It often flies at night
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Wu Fanfan 21p1painisstillthe friend thatalwaystellsme The truth
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This book systematically introduces how a long-distance runner can achieve the training effect and run scientifically without injury and ease
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It has gray stripes on its body
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Lai Nanhua 18p6 runs happily and strives for Pb
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Finally, there is a cute new friendly running tip Oh, see you in August 👋, Running into autumn, Wen Ray’s “mountain and sea Sutra · Xishan Sutra” says: “it is 180 miles west, which is called the mountain of Thai tools
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Yan wenbang 17p5 Guanghua is the champion 🏆! Huang weipeng 18p5 Ge 17, we want to be together! Every step of Chang Jian’s 19p4 running is to find a better self
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Cao Jie 19p5 your energy is beyond your imagination! Zhao Pengwei 19F old a accompanies you to the Gobi
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Zou shaotao 21p7the only journey is the journey within
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Route 1: 5km campus sightseeing run route, starting & ending at the gate of Guanghua building, covering most landmarks and avoiding the crowded dormitory area [hey HA] Route 2: 7.5km route surrounding Tsinghua next door route 3: distance – flexible combination, three mountains and five parks route, no problem running half a horse, praise and thank the following students for sponsoring the medals, We would like to express our heartfelt thanks to the students and alumni who have supported the development of the club for a long time! Class P5, grade 20, Yu Yan, class P6, grade 21, Wang Wenbin, class P7, Huang Di, special thanks, special thanks to Guanghua exed outdoor club of Peking University for its support and help for happy running! Exed outdoor club has held online card punching and medal winning activities since January this year, which is widely welcomed by students
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3
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As long as the number of clocked runs in the current month reaches the specified standard, you can get a beautiful Medal (thank Guanghua exed outdoor club for providing the design and production of medals)
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The meat tastes sour and sweet
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A journey of a thousand miles begins with a single step
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September is a good time to enter school and recommend the routes around Peking University
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It looks out of the water and flows into the quicksand in the West
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Requirements for punch in mileage in September: 1
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If you are panting when you run 1000 meters, collapse on the spot when you run 3000 meters, and break down when you run 5000 meters for a month, your knees and legs ache everywhere
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Of course, it’s better to take action immediately than to read many words
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After learning that our MBA intends to hold similar activities, exed outdoor gave the greatest support and help to the brother club, selflessly provided us with medal content creativity and pattern design, and undertook medal production and quality control
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The theme is taken from the divine beast in the book of mountains and seas
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This book is in the form of picture books, which describes the life of a novice runner who has successfully become a marathon runner in one year, From running equipment to making friends, to eating and drinking, running + everything is so happy
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It sounds like Luan chicken
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Guanghua outdoor also opened an annual event and the prelude to the selection of Ge 17
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It often travels in the West Sea, swims in the East China Sea and flies at night.” Wen ray, the legendary fish name, also known as Yan ray and flying fish
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Under the description of the author’s infectious picture book, it will make your heart more ready to run ~ ~ ~ tip2 running skills
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Zhang Xue 20p6 Ge 17 is marching towards the road of champion
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Sponsored alumni and enterprises can obtain: 1
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If you want to buy high-end ones, there will be more detailed guidance series articles in the follow-up ~ ~ tip4 running route
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Here, I would like to thank president Zhu Xiang of exed outdoor and senior brothers and sisters Chen Xiaohong, Zhang Haixiang and Zhang Pei
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Cheng Hongqin 07mba Shenzhen iron horse flies to the quicksand Gobi and does its best for Guanghua! Wu Zhiyou 21p1truelove
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Accumulative 70km2
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Welcome enthusiastic academicians and enterprises to actively sponsor happy run activities, drive more students to participate in outdoor activities, and make Guanghua people healthier! You can participate in sponsorship for a specific month or name the whole event
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Let’s take a look at the declarations made by the running gods who “cast their names” while running! Li Yuanyuan 11p3 runs healthily and happily all his life
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Wang Jingyi 21p7 takes dreams as a horse and lives up to Guanghua; Run to meet friends and create the future
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For you who are excited and fresh, look at Tip1 running motivation here
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TIP3 running equipment president’s guidance: don’t treat yourself badly
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Chen Xiang 21p6 Ge 17 B team, I’m coming! Bai Junling 11p4 Ge 17, I’m coming
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120 students successfully won the second Medal “Wen ray”! Another 28 students won the July Medal “鵸 䳜” reissue! Warm congratulations! In August, the top ten of the list was released along with the articles of association of Ge 17: poke me to check the selection rules of Ge 17 for Guanghua MBA of Peking University
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Seeing its harvest in the world is a sign of Li Yi’s success
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It is shaped like a carp
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Engrave the sponsor’s name or enterprise logo on the medal of the corresponding month; 2, the report is disseminated in the WeChat official account
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It is a multi Wen ray, which looks like a carp, with a fish body and a bird’s wing, a cangwen and a white head, and a red beak
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