As runners, I believe the most common voice you hear is that running hurts your knees and running will lead to sudden death
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Therefore, this is why we react so strongly when others slander running
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Caption: the injury caused by running can resonate with many people, and individual runners without injury are only a few cases, so we know that running is not a completely beneficial sport, it also has its disadvantages, but generally speaking, the disadvantages are obvious, but the benefits are hidden deeply, Therefore, running has been questioned by some people, and most of the people who question running don’t run
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Therefore, it is relatively safe for those moderate joggers
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Those who “slander” running are justified
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On the one hand, we do not encounter it, on the other hand, we will have a certain fluke mentality, regardless of whether it is knee injury or sudden death
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I wish you all better health as you run..
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However, even if we know the disadvantages of running, we runners still don’t like others to slander running
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Therefore, if someone slanders running again, we don’t have to react so strongly at all
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Many people just take running too seriously
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Running is like a small life carefully cultivated by ourselves, as well as our self-confidence
In fact, for some people, they have never cultivated their hobbies since they were students and then become office workers
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Suddenly one day, they found that such a hobby can greatly satisfy themselves and give themselves a sense of superiority in the crowd
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In fact, this is all angry words
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Finally, the two sides broke up unhappily, but in our hearts, In fact, we all know that what others say is not completely wrong
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In fact, for those who have a wide range of hobbies, Not so strong “calf protection” mood
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Some people are more “extreme”, saying that they would rather be old and have their knees broken in the future than be covered with “problems”
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Of course, we are eager to protect this “life-saving straw”
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In fact, sometimes the “slander” of others can alert us
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In fact, everything has two sides
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Many times, we run too fast, especially some people like to sprint at the last stage of running, which is the main reason for the above two situations
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We often refute the reasons of others
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In the face of such doubts, we often fight with them and cite a lot of advantages of running to refute their claims
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Running does hurt the knee and cause sudden death, but these are conditional
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Only by absorbing other people’s different voices can we find the best rhythm of our running little by little
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We should be normal about running
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