If they have to say, they will scribble to earn a lot of money and drive a luxury car
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Their physical condition is very poor
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TOP4: health gap people who persist in running for a long time have good immunity and good physical quality
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They run at the point and are not afraid of wind and rain
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They won’t catch cold and fever all year round, or even have no disease problems
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Top5: people who insist on running for a long time for the gap in life have a very clear goal in life, perhaps how many kilometers they will run next year and what career they are ready to do
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In contrast, people who don’t run often stay up late and have no sense of time
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On the other hand, most people who don’t run are busy and wandering in major entertainment places
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In contrast, people who don’t run, when they encounter things they don’t want to solve, they just want to escape
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Top6: dietary gap long-term runners know more about healthy diet and pursue light
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I hope everyone can get out of their comfort circle and make full use of their time to make themselves better
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Attention + collection, Xiaobian will share fitness dry goods every day【 Disclaimer] This graphic comes from the network and does not represent the position of this platform
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What is born like this? We just insist on “poetry and Book Spirit from China” every day
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On the contrary, people who don’t run seem to be at a loss about having no plans for the future
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The copyright and copyright belong to the originator.
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People who persist in running for a long time look full of temperament, maintain good weight, strip with meat, wear thin and full of vitality
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They often have colds and fever, and it’s difficult to heal themselves
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As the saying goes, “life lies in sports”, it is true
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In contrast, people who don’t run look depressed
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In the face of pressure, their emotions are easy to collapse and their mentality is relatively negative
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It’s not worth drinking and preparing for a crisscross life
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In the crowd, you must see the runner who runs all year round and is full of youth
Conclusion to sum up, the gap between long-term running and non running is too big
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They have good physical strength and look energetic
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They can stand each other up even if they agree on a good time
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They love life, are positive and do not look at things pessimistically
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Moreover, many people have cured rhinitis and cardiovascular diseases through perennial running
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People who insist on running for a long time have a good time concept
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And they often look at their current situation and find out what’s missing
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Today, Xiaobian will make a comparison between people who don’t run alone and those who have been running for five years to see where the gap between the two is
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They have a big belly and look very greasy and unpleasant
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Punch the blue word “life meets tricks” and pay attention to us! Introduction: all possibilities are on your way down
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On the contrary, people who don’t run have no concerns about diet, what to eat, what to eat, and don’t know how to match nutrition
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Work and rest are regular, follow the time criterion of early going to bed and early rising, and the biological clock is also relatively balanced
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The three meals are regular, and the nutritional intake is balanced
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This is the temperament of sports
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In dealing with things in an orderly manner, calm, good attitude, do not shrink back in case of difficulties
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People who study and don’t study have different temperament, and so do people who exercise and don’t exercise
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In order to prevent damaging the training effect, they usually eliminate all heavy taste and high calorie foods
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Top2: appearance gap
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Q: what do you think is the difference between long-term running and non running? Welcome to leave a message and discuss in the comment area below
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Top1: mentality gap people who have been running for a long time are excellent in emotional control
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Top3: time concept gap
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It is for readers’ reference only
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And they like to wear sportswear
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