Even if they lose weight, it is a temporary effect, and there is no possibility to keep it

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We see the world from many angles

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Adult men may have a child’s heart, but women’s heart will always grow and sublimate

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But women can never eat diet pills and lose weight

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Compared with runners, these are like the difference between domestic cartoons and American blockbusters

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Their blood and internal organs are relatively clean

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Runners are healthy, sunny and kind

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Isn’t this a portrayal of the difficulties and challenges we have to experience every day in our life? A woman trained by running must be strong and calm

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There are few acne, few long spots, and their face will become smaller

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For the girls who talked about running, in addition to the reasons for losing weight, the reasons they gave me were more unexpected

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Running is always a free and effective weight loss drug

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Most people will have a fatigue period after running for one kilometer, and there will be a pole after running for about three kilometers

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Whenever each city holds a marathon, the circle of friends is swiped by the running friends

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It’s up to us to make our own decisions, and then listen to our own breathing sound, which changes from rapid to steady, and our mood changes from contradiction to calmness

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Article | anonymous source | more and more friends on the Internet run marathons one after another

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When the world is full of all kinds of negative energy, they suddenly find that the runners are a completely pure positive energy group

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When running for more than 30 minutes, calories continue to burn steadily, and the proportion of fat on the body decreases rapidly

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When you see passers-by on the road, you don’t smile and say hello, but when you run and meet unfamiliar runners, you will take the initiative to say hello

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This is just needed

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You can choose to insist or give up, but you should know that after crossing these two peaks, there is a stable period

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No one can help you

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You can count how many people are cheering you on the way to marathon, which may be more applause than you get in your life

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They have completely changed their angle

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For her, those difficulties are just one more long-distance challenge

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All the runners you see are thin and slender

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Runners have strict self-discipline and strong character

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Women see the world from the perspective of walking

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Women running may want to be thin as the first driving force, but the fringe benefit is to become beautiful

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The difference between women and men grows much faster than men on the psychological and perceptual level

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For the growth of a woman’s body, heart and spirit, the body is the foundation, the heart is the direction, and the spirit is the sublimation! Running is the best start of fitness

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The pleasure brought by men with famous cars can only be compared with that

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Perhaps, what fills your mind every day is the peak experience beyond the limits of running

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Only the really brave will experience this wonderful feeling with practical actions

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When you start running, move your body several times faster than ordinary people, and then look at the bags, famous cars and men in the world

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A pair of running shoes and a person can start anytime, anywhere, breathe and breathe, sublimate the body and soul together, and a free body can have the freedom of the soul

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The best seller in the world must be women’s diet pills

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Choosing the direction of strong positive energy is far more meaningful than sticking to those unreliable personnel

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Few women can run a marathon, but more and more women fall in love with running

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Is there any better beauty medicine than running? Running is a woman’s best practice

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A woman who can repeat an action thousands of times and breathe thousands of times without getting bored and giving up has really achieved great peace and relaxation in her heart

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Women are more likely to be influenced by the world

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At the same time, running has also changed them a lot

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Girls who run metabolize a large amount of waste in their body with sweat

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Runners will choose beautiful scenery to run

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Famous cars, bags and men have everything very good and perfect

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When their body is clean, their face will be beautiful

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Impetuous work, boring life, that kind of peace is so valuable to everyone

. running beanie

If you want to be a sunny woman, exercise and run together- End – author profile: the content comes from the Internet, and the copyright belongs to the original author.

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By KingWay