As long as you keep walking, beauty will always meet

.

The small luck of running lies in inadvertently looking back

.

As of 12:00 on August 5, you will also get this little luck by praising the top two~  –  THE

.

Weiwei’s super running has brought me many benefits, such as the good figure from “fat woman” to “goddess”, the healthy body enough to load high-intensity medical work, the self-confidence to face all life challenges, like-minded good friends..

.

This is my little luck

.

And the proud self-discipline

.

Maybe this is my little luck! Shen squid’s running is really lucky and sad

.

They all come from people around him

.

This picture was also published in the new evening news in Guangzhou that day

.

You see, the little boy has a good figure, a thin waist and a better ass than mine!” At that time, I could only keep an awkward and polite smile to my eldest sister and say to her, “your mental state is also very good, come on!” Spring breeze ten li ran into a grandfather in the morning

.

In 2018, the self photographing picture I took with the volunteers in guangma was captured by the reporter next to me

.

These are the “small blessings” we encounter during our running

.

These small and definite happiness or depression together form a variation of running steps, which plays the melodious change of a runner’s career in the ups and downs

.

Just because you are runners, your life tastes are always similar

.

Nanman seven has been running for seven years, and his experiences are like vast stars, which are always cherished in his heart

.

The posture of running will not be fake, and the results of sweating will not be fake.” If we compare “small happiness” and “small loss” to running, the former is like the lightness of the body in the air, and the latter is like the impact of the foot landing

.

  They will choose to give up and lose because they run together and others are brave; You will also feel lucky because you run together and accompany each other

.

164; On April 11, 2021, enjoy the whole horse, No

.

In the morning or evening, the beautiful Pearl River banks, the iconic landscapes such as xiaomanyao, Haixin bridge and Xinghai Concert Hall, as well as the new plastic track under the old banyan..

.

It may be the sunset at the edge of the summer sky, the inexplicable fragrance around the corner, or like-minded partners and lighter ourselves..

.

As an ordinary citizen and runner, Is this not a small happiness in life? naughty 🍭 Xiaoxian met him who loves running at the Xima collar site in 2018; Tnf100 Moganshan in 2019, after he finished the race, he confessed because he fell in love with each other; In 2020, we will run hand in hand with Yiwu banma; In 2021, we continued to run together and participated in tnf100 Mogan mountain as volunteers

.

From the initial weight of 180 kg to the current weight of 148 kg, from 5 km for more than 40 minutes to 20 minutes now, from 5 km to the first half horse, and then to the first full horse 332 race in April, I was selected as 2021 Lanma official rabbit..

.

It was a lucky smile after the wind and rain, It was a once weak woman’s great sense of satisfaction and achievement from Marathon

.

That time, as an official rabbit in a happy run, an elder sister ran to me, kept patting my speed balloon, and said to her companion, “I ran with this rabbit

.

It turns out that I have become better, but I haven’t changed

.

So, research equipment, go out of the house and devote yourself to running

.

Looking at that brilliant and glorious self, I was always moved to tears

.

In the training before each marathon, the hot summer and cold winter climate, the days when they don’t want to get up early and don’t want to go to bed early, and the training schedule that they feel they can’t complete are all the “small real funerals” they often have to face

.

When you run, what kind of luck or loss do you encounter? After I finished my first horse in my life in 17 years, apple inadvertently met Haruki Murakami’s what I talk about when I talk about running, and uncontrollably fell in love with his literary works

.

They are moved and stimulated

. compression sleeve shin splints

In the alternation of countless times of taking off and landing, we keep running forward for a moment, and we will never feel boring

.

Which one of “little happiness” or “little loss” moved you most? Choose your favorite answer

.

When I crossed the finish line, I knew that the previous training and effort were worth it

.

Vivian   On November 4, 2018, the first half horse was tested, and the number was Bu Wei No

.

We have prepared random event commemorative gifts for the top 3 partners

.

In addition, during my years of running, I constantly enjoy the beautiful scenery of Guangzhou and marvel at the changes of the city

.

On that day, I was deeply touched by his persistence and even completed the first 5K of my own life

.

Although the whole process is really hard, because I know clearly that these are also the polishing of my mind, no matter how much I want to indulge myself, I gritted my teeth and insisted

.

” There are indeed moments of “small loss”

.

The reason why happy began to run is that I experienced a feeling of loss to the trough of life in 2019

.

A big brother of the blue sky rescue team immediately helped me stretch, and another male tourist also helped me

.

Buwei No

.

For example, he said “small happiness”

.

Bravely overcome the “loss” in running and try to maintain self-discipline, so as to finally reap the determined happiness of achieving the goal

.

If you don’t run a horse, you must have no complete empathy, and you can’t understand all his words

.

614

.

Come and vote! Finally, you are also welcome to leave a message to share your “little luck” or “little loss” in your running

.

I fell in love with shuttling through the streets of the city

.

At the age of 60, he ran 6 kilometers every day

.

  When I was very depressed, I felt that running was meaningless until I saw a sentence: “we are all ordinary people with ordinary looks and no outstanding background, but look at the way that the man ran, showing his love for the sport

.

  For example, on tnf100 Changbai Mountain in 2018, due to the continuous kilometer climbing, the invasion of low temperature and cold wind and the neglect of supply, I suffered from leg cramps on the 1442 wooden plank road leading to Tianchi

.

At that time, although my legs were uncomfortable, I felt the purest kindness between people and planted a seed of kindness, mutual assistance and love in my heart

.

Maramararin was lucky to join Hongxing Erke company in July 2020 and started my running trip under the influence of the company culture of all staff sports

.

I hope we can run together in the future ® Welcome every little lucky

.

At that time, I told myself: to change, we should face it positively and bravely, and love ourselves better with an optimistic attitude

.

Every intersection I met was like a “small loss”, but I knew that after a short wait, I could continue to run

.

On the contrary, it is the discomfort of fatigue and breathing, the helplessness that others don’t understand, and the self doubt that meets the bottleneck

.