uknow?   Sports idiots have been running for a long time   Good runners will feel that this is an approachable sport for all ages“ It’s as simple as boiling the water and starting to make instant noodles

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It seems that I have long wings

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“520 can be not only a time for lovers to express their love, but also a time to turn small love into big love

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Run longer than usual distance, let the body consume more, so as to re recognize that he is a weak human with limited ability, and understand this from the deepest physical Today, you will find that running is not only a physical and mental exercise to be alone with yourself, but also a good thing

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Every singer can sing: “never be defeated by laziness

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Some people have a strange running posture, and some people combine the set meal to explain that people are complex animals“ Tuyuan @ daniel.labelle gradually, some groups have completed self-awareness from the inside out through running“ When I’m immersed in running, I think I’m a Japanese opera runner

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Recently, Tencent public welfare and Chunlei plan jointly launched the limited time experience activity of “donating step to get little red flower”

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After that, you can donate the little red flowers to the selected province to give children’s Day gift – three years’ tuition fee for the needy girls in that province

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These accumulated little red flowers can be exchanged for 99 public welfare day donation and love in the future

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From zero to one, it’s the ordinary level of play, and from negative one to one, it’s the upgrade and growth of purgatory mode

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” Of course, for adults with less work pressure, running is a healthy exercise, while for super social animal level people, it is to participate in a test of “hard work, hard work, hard work, good patience, what they can’t do”

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If I can’t do it, I’ll take a walk to finish the 10000 steps

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The hospital office will set an example

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It’s normal to hate running when you are a student, but when you enter the age of social animal, you will have a great chance to like running from the bottom of your heart

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If I run at night, I will jump into the Yellow River.” I think this is her concern for me

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  Now running is equal to doing a good job?   Haruki Murakami said: “when things go against my wishes, I always run farther than usual

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” It’s like fighting monsters

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Of course, time will give you the answer and make you fall in love with running

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” When I write about this, I remember a time when I once asked a hospital office to run in Tianhe Sports Center after work, but she politely refused me

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This is not because we prohibit office romance, but “people who have seen my running posture think that I am a thief

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His running posture was chaotic and his steps were heavy

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On the one hand, you will gradually improve your running posture, and more importantly, you will find that this is a healthy sport that rarely costs money in the adult world“ Colleagues go to the gym, I go for a walk in the park, we all have a bright future

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Recently, the hospital office has seen a study on “why the greater the work pressure, the less want to exercise after work”

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People have two lines of defense that can not be easily exposed, one is handwriting, the other is running posture

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There’s almost no threshold and you can run with your legs But for hard runners, easy is only superficial, which is full of all kinds of knowledge

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All sports that can produce signs of fluctuation) on the Tencent public welfare platform, you can exchange for the corresponding number of little red flowers

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You see, how good it is for you to run, get healthy and do good at the same time

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  A very handsome and beautiful person may run and start with a funny posture

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Jiaming of Yuexiu District recalled a hot night in University: “when running, I met a man who was hard running with heavy breath

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He didn’t seem to be running, but was suffering.” If the old man Haruki Murakami is passing by at the moment, he may respond: “running is really suffering.” Not only does he feel hot and uncomfortable when running, but also he feels isolated and helpless

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Tuyuan @ daniel.labelle of course, running is more of a struggle with my heart

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It is very likely that the wrong running posture, power and so on lead to poor sports experience

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Let’s accumulate little red flowers together and give children’s Day gifts to girls in trouble“ Hello! It’s seven o’clock, run well in advance Now, click on the bottom left

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In a sense, it’s also a privilege to keep exercising

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But in any case, there are more ways than problems, which can be solved in the end

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During the period from May 21 to June 1, as long as you donate the number of sports steps (whether you are running or shopping..

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If these results happen in the student age, the experience leads to an end, play “while the teacher does not pay attention to cross the playground style.”“ I believe it doesn’t need the painstaking efforts of the hospital office

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After all, I will do good things step by step and persevere

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She feels deeply: “ten thousand steps is too tiring for me, seize the day.” So I plan to run on my legs first

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Famous athletes like Haruki Murakami can give you more reliable answers and let you know how to run

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The research conclusions are related to three points: tuyuan @ you Zhiyou, but there are also many people who “know that in the whirlpool, only by moving can we break this vicious circle

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Later, I was lucky to see the running posture of the hospital office, because the boss said at the annual meeting that “Whoever runs the fastest can get the 600 yuan.” No exaggeration at all

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” Tuyuan @ daniel.labelle runners have the same posture, and the running posture of the hard runner is very strange

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Even after a sudden false positive running, he suffers from the sequelae of his body, such as backache when sitting, leg pain when standing and stomachache when laughing

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In this 33 ℃ city of Guangzhou, we will skip classes and get off work on time to run in Tianhe Sports Center

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Miraculously, in the process of running, it seems that as long as I run long enough, loneliness can’t catch up with me, KPI can’t catch up with me, worry is far away from me, and I can get more and more little red flowers“ The more I run, the better I feel

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He lost in the starting line early in the morning

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The sweat (running) is shining like a diamond.” It can be said that in the hot summer for a little red flower is a proud little red flower

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In fact, I’m a kind of strange action in Jin Ju

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  Don’t ask me how I know, because I have both

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As a sedentary new media person, she is full of sweaty young people and hot dancing uncles and aunts

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The most important thing is running posture“ This is a human movement to tame the limbs

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It’s this kind of forward leaning style

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  A very handsome and beautiful person may write very ugly

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Although so much has been said, as the saying goes, we should not only look up to the stars, but also be down-to-earth

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In addition, every good thing you do on Tencent public welfare platform, donation and donation steps, will turn into little red flowers

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At this moment, just choose a few beautiful and dynamic songs, and run with all your heart

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By KingWay