Because when you enter such a stage in your life, you begin to know who your true friends are, to appreciate what you have, and to recognize what the reality is
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Some people say that when the time comes, you will naturally choose to run
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6
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Sleep quality improvement running can increase the blood and oxygen supply of the brain by 25%, so the sleep quality at night will also be improved
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Running makes me happy, painful and happy
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If you don’t run for a day, you feel that you lack something, and you feel uncomfortable all over
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Charm will increase, regular running will make the body change, the secretion of various hormones will greatly improve the beauty value, and can delay aging, because the self-confidence of running will be different from ordinary people
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Last weekend, I went to Ulanqab to play
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The strong body and the change of character will also make all the pressure become floating clouds
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It’s not hard at all
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At this time, you need to calm down, let your soul rise and become a spectator of your life, so that you can see yourself clearly and find your own rhythm
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Even if I’m traveling, I keep running every day
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And those who love running, almost every time they have time to run, no matter how busy or tired they have to squeeze out to run
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Every time you run, your body and mind will have a self talk
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I’m dizzy after 50 turns
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Love running! Running is really happy@ Xiao Xiang, I insist because when I run, I find that I’m the most relaxed
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So far, in less than two years, I have completed 17 all horse, three half horse, one 30km and one 50km cross-country races
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When you keep running for a period of time, you will gradually fall in love with the feeling of running
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Just move my feet
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Found that the numbness disappeared, the big belly disappeared, the clothes changed from XXL to L, the body was great, and the mood was very good
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It’s comfortable to run 10K + every time
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Everyone who has been running for more than a year will not be a lazy person
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What happens if you keep running? What’s different from your peers? 1
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Let your mind calm down
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Running makes me stronger and more confident! I love running! I like the sense of achievement of challenging the limit and conquering myself@ I have been running for 4 years
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So, the question is, why are those people addicted to running when they have time@ Women running is a part of my life
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Procrastination will also be cured
Running itself has never been a fun sport
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The process of running is a process of chatting and self reflection
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Began to exercise..
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Running can also keep you away from the three highs
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We use the way of running to communicate with our space, gallop between the sky and the earth, and use every cell of our body to feel the rhythm of life
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I feel very comfortable sweating@ After running, the dolphin’s nerves have reached the point of hopelessness
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Today, I have the courage to run cross-country
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Physical fitness will be more than 90% of the people around, go out to climb a mountain at the weekend, and no longer be the person who delays
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After running, you will never get rich again
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If you like this article, please forward and share it
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Winter running to endure the biting wind, summer running to endure the scorching sun Life is already exhausted
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Walking 6km every day, walking slowly, running..
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I think I’m addicted
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People who love running don’t sleep in
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I feel a lot when I run, but I feel relieved after running
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Now I insist on running in the morning every day
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In today’s impetuous society, running gives you a chance to be calm and self precipitated
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This process will make you abandon more and more bad habits
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Don’t you just want to see what you can do? Again and again, how can the competition be for a commemorative medal, or not to prove that they can do it! click 👇 Follow “runner” for more wonderful articles
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I can be empty and don’t want to do anything
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If you are not a good runner, you will start running
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3
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Accompany your child to the school sports meeting, you are the parents with the best physical strength
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It’s easy to climb the fifth floor
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I wake up naturally at 6 o’clock every day
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Procrastination will be cured
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Running allows you to prove that your body is not bound, your emotions are not tied, and you can do whatever you want
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When you are running alone, you don’t have a sense of clustering, you don’t have a sense of encirclement, you are far away from the noise of the city, you are far away from the noisy crowd, your eyes are only the scenery on both sides of the Road, your heart is only your own voice, you will find your original appearance in running, you will learn to be strong in running
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When I was waiting for the train at the railway station, in order to punch in, I walked 5 kilometers in the waiting hall in my cool tow
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At first, I just like to run, and then I run half horse and full horse with the encouragement of my friends
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Running is a process from laziness to diligence
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I can’t stop running
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With the improvement of pressure resistance, the pressure of modern life is increasing, and runners take 1-2 hours every day to relieve most of the pressure of the day, and their mood will naturally be comfortable
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If you are happy with the same, how can you try to live less mediocre
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8
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Running allows you to prove yourself
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In 2017, the left hand and left foot numbness caused by lumbar disc expansion..
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It’s no longer hard to move things
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Because life is more regular, the consumption of running will make sleep more stable and efficient, so it will form the habit of getting up early
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Let you feel free, without any constraints
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