Running posture is one of the main contents of running training
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For busy urban people, this is a pain point in itself
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But the “value” of this kind of online training camp may not be so high
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Second generation running training is much more realistic“ “Selling Courses” is a new channel for Internet cash flow in recent two years
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Most of them are willing to spend money on sports equipment, but they will not choose to pay for running training
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Postural running has fascinated many runners, as if mastering postural running can be faster and less vulnerable
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The first generation of running training is full of idealism, but the ideal is very happy, the reality is very bony
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I don’t know if you know Chen penbin
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Although the online video course solves this pain point, it brings a new problem—— Online running course, no time, no place, everyone can participate, but without atmosphere and company, just like never learn to swim without going into the water, if running is not actually guided offline and trained together, it is difficult to achieve the learning effect
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The running training market indicates that there must be potential users and user needs
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It’s easy to be lazy to train according to the schedule alone, and the training effect will be greatly reduced
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Only when the pace is high, this posture will appear natural
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Chen penbin accounted for all the traffic
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The book praised the method of running with forefoot landing to a very high position
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To participate in offline running training, you need a specific place and time
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Why are personal running coaches so indifferent? Fitness needs a certain threshold, and personal coaches can often help Xiaobai users
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How to match nutrition, people who know a little about sports and fitness all know that the training schedule can also be downloaded from the Internet
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Therefore, the certification of running training institutions is lack of authority, and the phenomenon of “self certification” is very common
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After a few years, the posture running method gradually returned to mediocrity
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However, running coaches do not belong to the occupational classification stipulated by the state, so there is no corresponding standard to audit the qualification of coaches
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Online became the key word in almost all industries last year, and running training was also realized online
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It seems that we can get a very objective income through running training
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How to recover, how to eat healthily, how to make running schedule and so on have become the contents of training
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In the years when running was just hot, we didn’t know that Dong Guojian and Peng Jianhua were not there
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He once ran 100 marathons in 100 days and completed the extreme marathon on seven continents
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This kind of training camp, which is not limited to time and place, and relatively cheap (except for a few), has a certain effect on those serious runners who are struggling with their results, or those who have trouble running
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Stepping on small steps is not only strange and funny, but also has sore legs, which makes me feel like learning to walk in Handan
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Now, some of them are engaged in physical training and running coach in professional gymnasiums, and some of them play the role of team leader or head in their respective running groups, so the profit margin is not big
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A few years ago, the book “how to run” was popular all over the country
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But whether the relatively low threshold running needs training, whether we need to learn to run, these most basic problems are very controversial
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In any offline physical education teaching, demonstration and repetition are the most important parts of teaching
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Personal fitness coaches make a lot of money
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There is no so-called standard running posture, only the most suitable running posture
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Referring to English training, postgraduate entrance examination training and other education industries, running coaches have begun to let fans complete the knowledge payment by recording and selling courses themselves
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Then some runners followed suit for a period of time, deeply studying the joints of the body, and constantly thinking during running, did I complete the hip movement? After struggling for some time, we finally began to understand that if the running ability is not strong, the muscle strength is not enough, any scientific running posture is useless
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The price of nearly 300000 classes successfully attracted the attention of runners
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But in fact, when I began to deliberately use the “correct” running posture for running, I found that when the pace is low, the deliberate forefoot running method is very awkward
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There is a huge gap between theory and practice
Some running coaches will provide one-to-one guidance, one-to-one running schedule and other services according to the students’ running data, which will make the personalized sports training return to some extent
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Online teaching and online training have gradually become the mainstream
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So back to the topic of today’s article, is online running camp useful? The biggest problem of online running training camp is the lack of face-to-face guidance from coaches, which is a key problem
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In fact, the running posture varies from person to person
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Once upon a time, I was also fascinated by the vigorous running posture of the old black men, with big strides and quick pedals on the ground like dragonflies skimming water
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When we focus on Chen penbin, a controversial figure, we also push the event of running training to the forefront
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Compared with the fitness industry, the running training industry has just sprung up, and not many players have entered the game
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Recall the physical education class you once had
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It seems that forefoot landing is equal to correct and professional
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However, in fact, this is not the case
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The learning content of running training camp is the key to decide whether there is an audience
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Fitness knowledge and training methods can be easily obtained in any bookstore or on the Internet, but it does not mean that fitness coaches will die out
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At the same time, for elite runners, training needs to train with the same level of people, mutual supervision will be effective
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In recent years, with the growth of the number of runners, the running market continues to grow
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Some time ago, Chen penbin, a famous super horse runner, opened his own running posture training camp
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Some people who aspire to become running coaches become experimenters of early running training courses
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Needless to say, 300000 running classes have been criticized by many people
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Last year’s COVID-19 made all the online industry a fire
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Except in bad weather, the physical education teacher will never pour out theoretical knowledge to you in the whole class
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We interviewed a number of runners
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Now running training is no longer confined to running posture, training running coaches, and starting to teach more about the pain points of beginners
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