Even if they lose weight, it will have a temporary effect, and there is no possibility to keep it
.
In addition to the reasons for losing weight, the reasons they gave me were more unexpected
.
The pleasure brought by the man who owns a famous car can only be seen in his head
.
Famous cars, bags and men have everything very good and perfect
.
For the growth of a woman’s body, heart and spirit, the body is the foundation, the heart is the direction, and the spirit is the sublimation! Running is the best start of fitness, a pair of running shoes, a person, anywhere, a breath, between the body and soul together sublimation, a free body can have the freedom of the soul
. 
Runners are healthy, sunny and kind
.
Whenever each city holds a marathon, the circle of friends is brushed by the runners
.
There are few acne and long spots, and their faces are smaller
.
Women see the world from the perspective of walking
.
It’s up to us to make our own decisions, and then listen to our own breathing voice
.
When you start running, move your body several times faster than ordinary people, and then go to see the bags, famous cars and men in the world
The best selling drug in the world must be women’s diet pills
.
Only the real brave will experience this wonderful feeling with practical actions
.
It’s from shortness to calmness, and from contradiction to calmness
.
Impetuous work, boring life, that kind of calm for everyone is how valuable
.
All the runners you see are thin and slim
. 
At the same time, running also changed them a lot
.
More and more friends on the Internet have run one Marathon after another
.
When the world is full of all kinds of negative energy, they suddenly find that the runners are a completely pure positive energy group
.
If you want to be a sunny woman, let’s move and run together- End – about the author: the content comes from the Internet, and the copyright belongs to the original author.
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But women’s diet pills will never die, and they will never lose weight
.
The difference between women and men is that they grow faster than men on the psychological level
.
Women are more likely to be influenced by the world and choose the direction of strong positive energy, which is far more meaningful than sticking to those unreliable people
.
Women may think that being thin is the first motivation for running, but the fringe benefit is becoming beautiful
.
Their blood and internal organs are relatively clean
.
When their bodies are clean, their faces are beautiful
.
An adult man may have a child’s heart, but a woman’s heart will always grow and sublimate
.
There are few women who can run a marathon, but more and more women fall in love with it
.
We see the world from many angles
.
Runners will choose beautiful scenery
.
Isn’t this the portrayal of the difficulties and challenges we have to experience every day in our lives? Running training out of the woman, must be strong and calm, those difficulties for her just one more long-distance challenge
.
When you run for more than 30 minutes, your calories will continue to burn steadily, and the proportion of body fat will decrease rapidly
.
Running is always a free and effective weight-loss drug
.
Compared with runners, these are like the differences between domestic cartoons and American blockbusters
.
Most people will have fatigue period after running for one kilometer and extreme after running for three kilometers
.
You can choose to insist or give up, but you should know that after crossing these two peaks, there is a stable period
.
No one can help you
.
Maybe, what fills your mind every day is the peak experience of crossing the limit of running
.
You can count how many people are cheering and encouraging you on the marathon Road, which may be more than the applause you get in your whole life
.
You don’t smile when you see passers-by on the road, but you will take the initiative to say hello when you run and meet a runner you don’t know
.
A woman who can repeat a movement thousands of times and breathe thousands of times without getting tired of not giving up really achieves great peace and relaxation in her heart
.
Running girls use sweat to metabolize a lot of waste in their bodies
.
Runners have strict self-discipline and strong personality
.
This is just a need
.
They have completely changed their angles
.
Is there any beauty medicine better than running in the world? Running is a woman’s best practice
.