April 10 (Saturday) 20:15 senior jazz dance coach Shen Xiaojiang makes it easy for you to learn jazz dance, have a beautiful body, scan the poster QR code and immediately seize the free places (only for the top 3000 people)} if the group is full, long press to identify more channels below
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Before you know it, you can burn grease efficiently
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Therefore, we must dance in front of the mirror, so that we can improve our shortcomings in time
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At that time, we will share the watching link in the live group
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The live broadcast will start at 20:15 on April 10 (Saturday)
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Coach Shen Xiaojiang will provide you with scientific solutions
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Photo source: standing cool Hailuo, in order to make it easier for you to learn jazz dance and enhance your flexibility, we invited teacher Shen Xiaojiang, a certified coach of bodyjam and with 8 years of teaching experience in jazz dance, to make a free live broadcast for you! April 10 (Saturday) 20:15 senior jazz dance coach Shen Xiaojiang makes it easy for you to learn jazz dance, have a beautiful body, scan the poster QR code and immediately seize the free places (only for the top 3000 people)} if you show “the group is full” directly to the end of the article, enter the group to watch the live broadcast, you will get 1
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Expert online interactive Q & A: there is a Q & a session in this live broadcast
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Therefore, it is necessary to jump, and to jump boldly and freely
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But as you run, you will find that how to lose meat is getting worse and worse? Long time running, the effect of reducing fat is sure to have, but compared with the high-intensity exercise for the whole body, it is not only boring, but also inefficient
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At present, a limited number of 3000 people are allowed to join the group, and recruitment will be stopped immediately when the quota is reached
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Catch up with the advanced group and watch the live broadcast for free
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What mistakes do you need to skip when learning jazz? 1
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Today, I’d like to talk about three misunderstandings that beginners may step into
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Many people have a great sense of accomplishment when they practice a very difficult movement, or ignore the feeling of dancing for the sake of a complete finished dance
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In fact, no matter how good a dancer is, he should constantly improve, so he should find his own problems in the mirror to make continuous progress
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Many beginners will have this problem more or less
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The body is in a tense state, and the inner timidity dominates the body action
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Only pursue technology, not feeling
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In the past two years, more and more office workers have chosen more flexible jazz dance, so that they can get comprehensive exercise
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Jazz Dance belongs to aerobic exercise, through warm-up and action combination, with strong beat, light rhythm, so that the body can be fully extended
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This is a mistake that many people are easy to make after a certain stage of practice
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Shyness, can’t let go when dancing
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But even if you have mastered enough theoretical knowledge, if you don’t put it into practice, that knowledge will always stay in your mind and can’t be presented
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Explain the basic Jazz moves, help you learn a dance, 30 years old, learn jazz Is it still time to dance? What basic essentials do you need to master when you are new to jazz dancing? What should I do if I can’t keep up with the teacher when dancing? In this live broadcast, coach Shen Xiaojiang will not only demonstrate the method of jazz dance, but also help you learn a basic dance from a professional perspective
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You can put forward specific questions about jazz dance in the live broadcast room
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Once you make up your mind to lose weight, I believe many of you will choose the “running” with low threshold and low difficulty
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But in this case, dance without sense of dance has no soul
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The beauty of dance is more reflected in the combination of action and feeling
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Do not like to look at the mirror to jump, some people jump very intoxicated, intoxicated in their own feelings, whether their jump is good or not
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However, for beginners, jazz dance is not an easy thing