Both technology and price are very suitable for daily jogging and training, and can meet the needs of most mass runners
.
Everyone who has started running and wants to start running should pay attention to this problem, but it doesn’t mean that they won’t run for fear of injury
.
You will be the focus of the crowd when you wear them
.
Compared with the previous generation, it’s more spacious, comfortable and not squeezing
.
Run03 ﹣ feel the golden ratio aesthetics of SAUCONY ﹣ recently, I’ve been wearing this pair of jinvara12 for some aerobic running, rhythmic running and interval running training
.
Knee joint pain caused by rheumatoid arthritis
.
This is because the design focus of each kind of shoes is different
.
The foot feels neutral, neither soft nor hard
. 
During running, they can feel the ventilation of the upper
.
The previous generation 11 of kenvara12 is the favorite of many runners
. 
It has good wrapping, and is friendly for normal or even obese feet
. 
Running Bailey only hurt the knee
.
The optimization of the performance of the middle sole material and the improvement of the upper material also reduce the weight of the shoe
.
For example, for people who are 5 kg overweight, the knee will increase the load by 30 kg
. 
It’s inevitable that they will stop eating for fear of choking
.
At the same time, the characteristics of pwrrun material are used to evenly disperse the impact force in running, so that the impact force will not be concentrated at a certain point, so as to reduce the injury of long-time running foot
. 
The net weight of the men’s 42.2 size is only 213g, which achieves a perfect balance between lightweight and cushioning, ensuring the comfortable foot feel of this pair of shoes
.
This is the most sentence about running that we have ever heard
.
Not to mention, the sole material is hard, and the heel protection is poor, you will have a greater probability of injury
.
No.2 the shoe toe is about the toe part of the forefoot, the shoe last is further expanded as a whole, and the forefoot part is widened
.
To support the whole person, it is very easy to be injured in sports
. 
This running shoes brand from the United States is also professional enough
. 
This time, what Lao Wang started with is the elite series — jinvara12, which belongs to lightweight racing and has won the best running shoe award of runner’s world in the United States for many years
.
According to the official data of No.3, through the optimization of the material of pwrrun, the elasticity of the middle sole is increased by 8% compared with that of the previous generation
.
After 10 kilometers, their feet don’t feel stuffy
.
Do many runners often ask if they hurt their knees? Although Lao Wang has written many articles to discuss this issue before: as long as you run scientifically and reasonably, you won’t hurt your knee
.
Whether it’s a straight-line acceleration or a turn, it’s faster
.
It can be said that as long as you want, you can find your own running shoes
.
During running, the pwrrun’s feedback to the foot is friendly enough
. 
But through the optimization of the sole material and the improvement of the vamp material, the weight of the shoes can be reduced appropriately
.
As the latest upgrade, kinvara12 is also the sub top lightweight cushioning racing shoe in sokoni matrix
.
Imagine putting the body of a big truck on the tires of a small car
.
The only way to prevent knee injury is to reduce the impact of landing on the knee during running, so as to avoid injury
. 
From the front, they also have the effect of modifying the foot shape
. 
No.4 sole forefoot is upgraded from the round and wide pattern of kingvara Jinghua 11 to a finer and more angular pattern, which greatly enhances the grip and ensures more timely and smooth feedback at every step
.
Therefore, if you are going to take running as a habit and hope to run happily without pain, you should choose a pair of professional running shoes instead of wearing a pair of basketball shoes or casual shoes casually
.
After the upgrade, the soles feel more skid resistant and wear-resistant
.
Run01 how to run without injury? The knee is the hinge of the lower body
But the idea of knee injury after running has become a prejudice and shadow to many people, because there are many people who have knee injury after running
.
Running shoes can be said to be the key to your injury free running
.
Mr
.
When you lift your foot, you can feel the rebound of the middle sole, which will reduce the impact when you land
.
In the process of fast running, I obviously feel the forward driving force brought by the rapid rise of heel, and I have a feeling that the faster I run, the faster I feel
.
They are not bloated, but more stylish! In running, you can obviously feel that the fit between the foot and the upper is very good, and you will not press the foot or feel empty
.
On the contrary, if you wear board shoes to run, the weight of the shoes is heavier
.
Many of the runners in Lao Wang’s running group wear clothes for training and competition, and their reputation has always been good
.
It’s not the ultimate lightweight at the expense of cushioning
. 
No matter what kind of knee pain, dyskinesia caused by muscle tension and knee instability is often the most common cause of knee pain
. 
So in the race, Lao Wang also recommends that runners take it with them
.
You can wear ordinary sweaters and shorts to run, but you should pay more attention to running shoes
.
They have good handling performance on wet roads
.
You can feel the flexible rebound feeling when you wear it
.
It has a complete running shoes matrix to deal with different runners and different running scenes
.
When you wear running shoes to play basketball, you may easily sprain your feet in the process of playing because of the insufficient wrapping force of your ankle joint
. 
Some data show that for every 1 pound (about 0.45 kg) of overweight, the knee will increase the load by six times
.
Especially in overweight people and people who often carry out high-intensity exercise, it is more likely to occur
.
When running fast, the response of the road is fast enough, the energy feedback can feel that it is improved compared with the previous generation, and the foot is more relaxed and labor-saving when running
.
Jinvara12’s lightweight, soft, rebound these three attributes can give high scores, taking into account the daily jogging training and speed requirements, is very worthy of our experience.
.
I was afraid that my feet were not enough to support the package inside, but actually I didn’t feel uncomfortable
.
The 4mm drop between the front and back soles can make you more close to the natural running gait and greatly improve the running efficiency of the runners
.
What improvements have been made? No.1 upper is equipped with formfit technology, which not only greatly reduces the overall weight of the product, but also makes runners more comfortable and breathable
.
Knee joint pain caused by sports injury; 3
.
To be favored by the hard core runners and editors of runner’s world, there must be something extraordinary
.
There are many causes of knee joint pain, including: 1
.
It’s more friendly to the spacious foot, and it’s more suitable for Asian foot
.
Kenvara12 implements sokoni’s shoe making concept – golden ratio Aesthetics: finding a balance between lightweight and cushioning
.
It’s very soft and light, and can’t feel the unloading force
.
Even in the face of wet road, it’s not affected, giving runners a full sense of security
.
Even when pedaling at high speed, they basically won’t skid
. 
Many people who want to run are scared away by the sentence “running hurts their knees”
.
It is often mentioned that the upper foot feels light, and the “feeling of stepping on excrement” is solid, and the cost performance is also high
.
Knee joint pain caused by osteoarthritis; 4
. 
Knee joint pain caused by strain and bad posture; 2
.
Wang recently started a new pair of running shoes, SAUCONY, which has a hundred year history of shoe making
.
The new generation of shoes fit the natural shape of our feet better
.
They just need to slow down slightly to adjust the stability of lower limbs when turning
.
Maybe it can help you break through and create new Pb in the race! Of course, if you like to add some aesthetic feeling to the race, you can also try this kind of jinvara Jinghua 12 running shoes
.
Soconnie is known as one of the “four running shoes” in the running circle, and has been loved and respected by serious runners
.