Of course, many people think that their addiction to running is the second, that is, they have a strong interest in running
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Those addicted to running seem to be healthy, but in fact they are seriously ill! Why do you say that? Because “addiction” itself is the appearance of a kind of neurological disease, the word “addiction” is explained in the dictionary as follows: 1
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But it’s different from drugs that are ingested in vitro, and endorphins produced by running are produced in vivo
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There are two extreme phenomena about running
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If you don’t run for a day, you will feel uncomfortable and depressed
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2
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When everyone else sleeps in, addicted runners have put on running shoes to start a new day
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Therefore, the problem of running addiction is not a bad thing
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You are so tired that you can’t continue running
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Running professors are dedicated to providing training, rehabilitation and equipment for runners
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Therefore, although they are “sick”, they are healthy “sick” and benefit for a lifetime
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In fact, people who often run are energetic, quick thinking and efficient, so they can always finish their work faster and better than others
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They feel that they are the masters of the world, so they enjoy it
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As long as we follow the principle of scientific running, there is no problem
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If you don’t pay attention to face, you can best reflect a person’s aura with a “face” with a story and a suit of gorgeous but not extravagant clothes
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Another phenomenon is that the more you run, the more you want to run
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5
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But for the addicted runners, running seems to be possible at any time
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Fortunately, most of them did not get hurt because of excessive exercise caused by running addiction
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So, there are many people who have been running circles for more than 30 years, and you can see the following phenomena in them
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And summer is not afraid of the heat, is really King Kong not bad body
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It can make people feel happy
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As long as we don’t run too much and rashly, even if we run every day, it’s OK
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Ordinary people can’t stand it
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A strong interest
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The habit or dependence formed by the nerve center often receiving some external stimulation
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–
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Instead, they will wear loose and casual running clothes and shoes, which remain unchanged all the year round
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You think it’s too half hearted
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However, for those addicted to running, the more lonely they are, the more happy they are
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To enjoy loneliness and coldness, what most people don’t want to have is not the changes of society, but the changes of self mentality
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On the contrary, because of their addiction and love, they know how to run scientifically
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1
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Not afraid of cold and hot spring afternoons, we often see people wearing T-shirts and down jackets passing by at the same time, and then we look at each other’s clothes and say a word to each other
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Running “addiction” after the formation of a signal to the brain, the formation of the biological clock, can get up on time
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The reason is that running makes people optimistic
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At this point, those addicted to running should feel, because running makes the body stronger, so they wear very little, even if they don’t have to wear too thick in the cold winter, it won’t be cold
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Nevertheless, large enterprises like Vanke have set up a priority admission rule for those who have run a marathon in recruitment
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Although I’m on duty, I always look up the marathon registration information on the computer
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These people usually run again year after year
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If there are no special circumstances and necessary occasions, they will never wear serious clothes
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But in fact, for runners, this kind of interest is based on the feeling that the body is very comfortable after running, and this feeling comes from the endorphin secreted by the body, which is similar to caffeine
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There are many forms of hyperactivity, but as a runner addicted to running, there is a kind of hyperactivity that can get up on time without an alarm clock
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One is that you can’t persist after running for a few days
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