It has its own curriculum, whether it is based on the amount of running or the quality of running
.
5
.
7
.
Running as part of life is the ultimate goal of runners
.
No matter how many running shoes there are, I just think I’m short of money
.
6
.
Despite the rush of time, everyone can still find their own appearance on the track
.
Tell them that running is so fascinating! –
.
The idea is that runners are more likely to get hurt from fatigue or catch a cold from running in an inappropriate climate
.
How crazy are you about running? 1
.
The weekend is dedicated to the running events, and we always pay attention to the holding and registration date of each marathon
.
They will not let go of training opportunities
.
Runners are eager to have a happy running time at dawn every day
.
3
.
If we don’t win the lottery, we will start to participate in the quota giving activities organized by various event sponsors
.
For running addicts, taking running shoes when you go out is not with peace of mind, but really wearing them
.
Even if they go to strange and fresh places, they may choose to do interval training in the nearby track and field instead of “running and traveling”
.
They live a regular life and are full of hope
.
Constantly break through the running distance, truly run one milestone after another: 5K, 10km, half marathon, full marathon – things you didn’t even think about before, now you can realize one by one
.
You will definitely bring running shoes when you go out, and you will definitely wear them
.
You will find a feeling of strength and freedom, which is one of the reasons why running is addictive
.
The vast majority of runners regard running as a life-long thing, and patiently integrate running into life gradually
.
When their training is disrupted, they will be very depressed and annoyed
.
By running, by challenging yourself, you will become stronger, more confident, more confident, and give yourself positive evaluation
.
And then affect the people around them, so that they can also know about running, but also stimulate their enthusiasm, want to enjoy the game, even if conditions permit, they can start running
.
Running has become a part of life
.
Running addicts always think that if you don’t run for two or three days, you’ll regress (although science has proved that it won’t), but what they worry about may not regress, but lose the sense of running
.
Even if you don’t have the chance to participate, you should start an online run on the app at the weekend
.
If the time and place are appropriate, we will not hesitate to make a move, and we will be overjoyed when we win the lottery
.
If you don’t run for two or three days, you’ll have trouble sleeping and eating
.
4
.
If you’re addicted to running, please share this article with friends who don’t understand you or who are addicted to running just like you
.
Focus on “happy running” in blue 👉 The number of videos is as follows: having a dinner together, one hour is enough to run 10 kilometers; a movie, two hours, one and a half horse; having a meal and singing K, three hours is enough to pull an LSD; to travel in the suburbs, it’s better to run a marathon in the suburbs Push off meals, Miss parties, miss all kinds of “corruption” of eating, drinking and having fun, and even stand up friends Because of running, we often say “no” to our friends and refuse them because we are addicted to running! It’s a long way to go from a runner who loves running to a marathon runner who travels all over the country, and then to a speed racing and self challenging runner
.
With more and more running equipment, I began to buy all kinds of running equipment for myself from head to toe, such as racing, cushioning, stability and control type
.
Running addicts have a fixed training logic
.
2
.