If you are single, you might as well run

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There are more and more lovers in running

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As time goes by, it’s distressing to become a yellow faced woman with a bloated figure

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Girls who run are very happy

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They also do housework well

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“Runners must read: five running advice, let you run healthy + lasting + no injury! 》Running beauty is single, being urged to marry by her old mother! Run 10 kilometers decompression, the result ran half a horse! 》What’s wrong with running? 》Why do I run? This is the best answer

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Everyone treats you as a young man

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They make junk food disappear at their own table

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You guys who run have to like it

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A day without running feels like less happiness

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It’s also a blessing for the whole family to have a woman who loves running at home, making family life better

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Your lover even likes what you like

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Looking in the mirror, you find that even you secretly like yourself

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Don’t enter the running group, don’t participate in the running group’s various parties, don’t compare the running volume and speed in the group! What’s your opinion? 》Doctor of running: 50 years old sick, 53 years old running, 58 years old running marathon, young ambition is still in! 》For friends who like running, here is my personal wechat

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Girls also secrete endorphins when they run

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The pressure of family work makes many girls feel that life is not easy

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Many boys like running, because running can promote the body to secrete endorphins, making people feel as happy as falling in love

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Girls who like running will understand a truth: behind all delicacy and beauty, there is your self-discipline of running and insisting on all beautiful things

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90% of women’s obesity is pseudo obesity, the antidote is not greedy to eat more exercise, nothing running fitness plus reasonable diet, good figure to find their own door, this spring run up, and figure out to say goodbye

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Maybe your true love is waiting for you on the playground! Running makes women learn to love themselves more

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Adhere to running, strength training 1-3 times a week, will bring you a good figure, a good woman, must have temperament

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every day

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Running is like falling in love, not a man’s patent

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This is also the reason why many people are addicted to running

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Running girls go to bed early, get up early, and are not lazy

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(photo: Organizing Committee) the most advanced way to show off a woman’s wealth is to be a fan of age and an invincible figure

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They read books with their children, chat with their elders, and do not delay their work Look, the girls who run are really amazing

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Of course, it’s romantic to fall in love every day

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Who makes you younger than them! Running women know how to enjoy life, women know how to enjoy life, will live beautiful

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If you don’t cherish yourself, you don’t love yourself, and you want others to cherish you, don’t dream

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The trouble is that you play with your peers

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(photo: Marathon Organizing Committee) running makes women have good body and temperament

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Running on the playground is heroic, and they are lovely kitchens when they come back home

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Women should live as they like

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Looking at a woman’s figure, you can see not only her fat and thin appearance, but also her temperament and accomplishment

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Running girls, I wish you a healthy life running, I wish you a sweat, live as you want! * we respect the original, some of the pictures are from the Internet, if there is infringement, please contact us to delete, thank you! * you are welcome to recommend this article to the running friends or groups around you for healthy running and happy every day! Guess you like why keep running? Because I want to live well, your uncle or your uncle! China’s 81 year old man runs 10 kilometers shirtless at 4 a.m

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It’s said that details determine quality

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First, you become charming

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No wonder boys say: there are thousands of beautiful women in the world, running women are the best! Running is the best way for women to live

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You develop the habit of running

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Keeping a good figure is a woman’s lifelong practice

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Let’s be sisters with the running goddess Xiaobian

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Second, you can take your family to do healthy exercise together

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Many women are busy going in and out after marriage and have no time to care about themselves

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Women who run learn to appreciate themselves better

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If you don’t run, don’t add me

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They know how to match meals every day, so that their families can eat healthily and have a good appetite

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If women insist on running, it will not only benefit you physically and mentally, make you younger, more beautiful and energetic, but also distance you from your peers in time

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A woman must be a woman who knows how to appreciate herself, because only in this way can you shine more brilliantly

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(photo: Marathon Organizing Committee) running is the light from the dust, which makes you extraordinary after all

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Long press the QR code in the figure above to focus on ↑.

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I prefer to be friends with runners: focus on the running goddess when running

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