Marathon, as an extremely challenging long-distance endurance sport, with a total distance of 42.
195 kilometers, tests the physical fitness, endurance, speed, and psychological qualities of runners.
Many runners encounter the problem of falling speed in the later stages of marathon races, which not only affects their performance but may also cause them great suffering during the race.
Thoroughly analyzing the reasons for post marathon drop speed is of great significance for runners to improve their performance and prepare scientifically for races.
.