It took 200 yuan to repair it, and there is no guarantee that it will not go wrong in the future, so it was not repaired finally.
When walking the dog in the evening, it was a substitute for several more turns.
So the core of running is not speed and distance, but heart rate.
There is nothing to do today, but the time to play with the mobile phone is not long, because the mobile phone was being tampered with in the morning.
After checking the place where the mobile phone was repaired, it was found that the main board also broke.
The screen broke after the last time the mobile phone fell into the basin.
After buying a mobile phone screen and installing it, it still can’t be used.
Consider changing another mobile phone, but the configuration is too low to look up, and the configuration is too high and too expensive.
In fact, it is a substitute, but walking can’t replace the effect of walking at all, because running can raise the heart rate to a higher level, and then exercise the cardiovascular system, and the impact of walking on cardiovascular system is weaker.
On the 311th day of the morning shift, five push-ups – 10 minutes of sitting in silence – completed what was supposed to be running today, but it was canceled after drinking a little wine in the evening.
Running based on reasonable heart rate is effective and can improve health.
Finally, we decided to make use of the spare phone first, so the consumption level also decreased after starting a business ♂️。
.