Running is not to tell others how fast and how far I run, but to pursue self change, including your vision, temperament and attitude towards life

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Only when it is bitter can it be sweet

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You first fall in love with the relaxation after sweating, then you will fall in love with your gradually tight body, and then you will fall in love with your pure hair

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I’m looking at personal wechat: paobugirl focuses on the goddess of running

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I love running, running, running, running Step, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running Step, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running Step, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, love running, how about you?.

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This kind of change will really offset the intense mental fatigue

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Running, like dieting, is painful and joyful

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Running in the morning can put an end to the habit of sleeping in and earn more time for yourself; running at noon can avoid sleepiness in the afternoon, which is better than the effect of lunch break; running at night, then taking a bath and sleeping, which makes you sleep soundly

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A woman can not be beautiful, but she must live beautiful

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👆 Click the blue word above to follow the subscription running goddess welcome to forward to the circle of friends life is like a marathon, the key to winning is not the instant outbreak, but the persistence on the way

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Most of the time, success is to stick to one more minute

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Even if you have thousands of reasons to give up, you have to find a reason to stick to it

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If you don’t give up one minute, there will be hope in the next

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Gibran said: beauty is a mirror of eternal life

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One day, you will find that what is worth showing off is not how much money you have, not what car you drive, but when the people around you can’t play and walk, you still have a strong body! No matter in the morning, at noon or in the evening, as long as it’s the time you can stick to, it’s the best time

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Tell yourself to work hard every day, even if you don’t see hope, you still believe in yourself

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No matter how hard you are, as long as you keep going, the scenery that belongs to you will appear

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No matter what, as long as you can’t insist, it’s zero

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I think it’s good

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In running, you will find that your own change, this change will make you have more than others, then we will face our life with a better attitude

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Once I get to this state, my body will move forward with my mind

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Running brings subtle and strong changes to your body

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Only when you are tired can you have leisure

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To enjoy the feeling of running alone is to give yourself the sky to grow up

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As long as a person does not abandon himself, I believe no one can hinder your progress

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Running is essential on the way to another self

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It makes you fight against greed and inertia, and it also makes you close to self-examination and self-discipline

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The process of carving yourself must be very painful, but you can gain a better yourself in the end! 》* we respect the original, some of the pictures are from the Internet, if there is infringement, please contact us to delete, thank you! * you are welcome to recommend this article to the running friends or groups around you for healthy running and happy every day! I guess you like running goddess recommended article running horse speed running stretching basic knowledge flat support champion teaching early up meaningful posture running method summoning abdominal muscle summoning waistcoat line girl running squat practice summoning buttock runner running practice do not run do not know how to like running friends, you can add the following Xiaobian wechat, the following is Xiaobian wechat: one of the great significance of running is not to run in vain

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No matter reading, or running fitness, you pay now, will be a precipitation, they will quietly pave the way, just to make you a better person

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Every excellent person has a time of silence

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When you are worried, you don’t have to rush to talk; when you are excited, you don’t have to rush to vent

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Running alone is a happy and worthy thing

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I love running, running, running, running

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No matter when, profound knowledge, good cultivation, elegant speech and a heart full of love, can make a person live beautiful enough, live beautiful, is to live a spirit, a taste, a true wonderful

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It’s just that we don’t know when this minute will come

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Then I can also say: running is the reflection of the body yearning for immortality, while reading is the reflection of the soul yearning for immortality

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That time, is to pay a lot of efforts, endure loneliness and loneliness, do not complain, do not complain, when talking about in the future, even they can be moved by the day

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Long press the QR code above to focus on ↑ ↑ running, running, running, running, running, running

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It’s easy to get addicted to running after a period of time

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In this way, the body will no longer accept those bad things, and will gradually enter a virtuous circle and refuse to be destroyed

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Pressure is not someone who works harder than you, but someone who works harder than you

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Some people say that obesity is the privilege of love, weight loss is the prelude to break up, there is a suspicion of partial generalization, but running is indeed a kind of gentle protest against the current situation, but also a secret yearning for a better self

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Running brings me back to myself, and I find that the body itself has a mind

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