in truth.
When talking about his persistence for many years, Loudexin said, “If you don’t run, you will feel uncomfortable.” But in fact, because Loudexin was not in good health, he couldn’t run a hundred paces in the first few years.
He will be caught in the whirlpool of emotions and cannot extricate himself.
Yang Jiang once wrote in his book: “After different degrees of exercise, a person can obtain different degrees of cultivation and benefits.
Once a person is free, all kinds of thoughts will grow like weeds.
But Wu Yanshu said: “People are like machines.
Running is the best way to enrich yourself.
If you want to get a stable mood, you should find a good way to heal yourself and learn to let yourself go.
Before reading this article, please click “Chen Dahui’s National Studies Wisdom” above, and then click “Attention”, so that you can receive the article at the first time every day.
With his wife around him, he took him forward, which gave him great confidence.
As time goes by, the negative energy becomes more and more, the energy becomes worse and worse, and you feel tired every day, and you will enter the cycle of spiritual internal consumption.
They will run from the starting point to the end point almost every day, no matter how cold or hot, and then return.
Only if you are healthy, can your life be full of sunshine.
Enrich the present, tidy up the room, clean up the garbage, and take care of the image.
Like spices, the more broken they are, the more finely they are ground, the stronger the fragrance is.” After middle age, after experiencing too many impermanence, watching the ups and downs of life, he became more and more aware of the meaning of this sentence.
Rather than continue to waste time, it is better to quit laziness from now on, take action, find the outlet of emotion, and face life positively.
In fact, it is your choice.
The best way of life in the second half of life is actually these six words- 1 – Busy, Heal All Bad Emotions In the Oscar best film The Green Book, there is an impressive line: “Too many people who are disappointed in life dare not take the first step.” There are too many moments in your life that make you feel painful.
Without a good state, life and work will not go smoothly.” As long as she is free, she will do things she likes, such as arranging flowers, playing basketball, and practicing various fitness movements She doesn’t want to be restricted by age.
Even in rainy and snowy weather, they need to go out with an umbrella, and they haven’t stopped this habit.
Many people say that Wu Yanshu has lived an ideal old age, and her busy rhythm makes her free from worries; Optimistic attitude, let her no longer fear the years.
If you leave them alone, they will get old and rusty.
A few days ago, at the Temple of Heaven Award ceremony, Wu Yanshu, an 84 year old “national grandmother”, won the post movie trophy.
Everything in the world has cause and effect; All gains and losses in life have a definite number.
Mr.
She always sticks to her faith, has been acting for many years, and always remains enthusiastic about what she loves.
Fang Cheng, a leading figure in the comic industry, once wrote a limerick poem: “Life has always been very ordinary, riding a bicycle, painting and writing articles, and health depends on one word – busy.” What he described in the poem is that he carries out his attitude and habits throughout his life, fills his life with interest, and heals his heart with busy.
One day, you will meet a new person..
Jefferson has a famous saying: “Exercise should not be less than two hours every day, regardless of the weather.
It is about two kilometers away from the gate of their home to a nearby scenic spot.
Now 72 years old, he ran up and down the steps effortlessly.
The pain he is carrying has been relieved little by little.
It is completely free subscription, please rest assured to follow.
If you don’t help yourself, the sky can’t help you.
In the eyes of others, the age of 84 should stop, be willing to be dull, and can no longer “struggle”.
The best state of a person’s life is to be busy with value and have fun every day.
The reason why people are tired is that they think too much but do too little.
Running day after day and year after year has made Loudexin’s physical quality better and better, and his mood has gradually become cheerful.
As Zhou Ling said, “For people who exercise frequently, the ecosystem in their bodies is like a clear spring, while for people who sit still for a long time, the ecosystem in their bodies is more like a pool of stagnant water.” In the second half of life, develop the habit of running and stick to it for a long time.
Author: Zhiwei Orange Source: Read 369 (ID: dushu369com) to get busy and improve the height of life; Keep running to broaden the width of life; Early to bed and early to rise, increases the thickness of life.
Every morning, before dawn, the couple would take the radio and go out for a run, which had lasted for 30 years.
Cultivate hobbies, reading, painting, mountain climbing and traveling.
In the limited life, live up to yourself and make do with life- 2 – There is a question on running to nourish the body and soul: What seemingly small habits can significantly change a person’s life? A highly praised answer wrote four words: keep running.
If you are weak, your mind will not be strong.” At a certain age, you should start to learn to enrich your body and mind.
I have read a true story that touched countless people: 30 years ago, Lou Dexin in Dongyang, Zhejiang, became blind due to retinal detachment, and his body gradually became weak.
He will not only grow old faster, but also have no life.
If you want to have a healthy body, you should develop good living habits and stop overdrawing yourself.
The most effective way to solve internal friction is to get busy first.
If you want to live a better life, you should manage your current life well and start to change yourself.
In order to cheer him up, his wife hung a head rope on their hands and started running with Lou Dexin.
Running can not only nourish your body, make you have a strong body, bring you a healthy state, but also detoxify your spirit and enrich your soul.
Mr.
For a long time, he lived in endless pain, often lost sleep, and could not face sudden changes.
There is always a small thing that can become a good medicine and untie your heart knot.