Min Jun, Director of the Emergency Department of Fuzhou Second General Hospital, urgently reminds: Don’t let “passion” and “fashion” cover your eyes.
Whether you are a marathon veteran or novice, you must develop a reasonable training plan and remember to listen to your body’s voice at all times.
If you feel uncomfortable before, during, or after the race, even if you have minor problems such as colds or dizziness, you should give up or choose to stop seeking medical treatment in a timely manner.
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