After all, stepping on the track makes it easier to bid farewell to the feeling of depression.
Is there any runner who doesn’t have to work? Of course, we have retired big brothers and sisters, as well as KOLs who specialize in running, student runners…
He suddenly felt that in order to grow up with his daughter, it is necessary to have a healthy body, so running and fitness are imperative.
But very few people completely stay away from running due to injuries and illnesses, and more importantly, they turn themselves into half doctors and exercise rehabilitation therapists, seeking medical advice and investigating the root cause.
There are also some DINK runners, but more of them are runners who balance the relationship between family, work, and running.
Although work is hard and running can also be tiring, running can empty the mind and make people excited, even improving efficiency during work hours.
but more of them are still migrant workers who take time to run.
Why do you start running? Everyone is born to run, but no one is born to want to run.
Once when he was playing with his daughter, his daughter, who did not know why she was tired, was playing happily like Perpetual motion, but he was almost tired.
In short, every person who runs with their legs open has their own reason
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Source: Posture Running (ID: paobuxueyuan) Has anyone run without any injuries? Knee, ankle, iliotibial band syndrome, Plantar fasciitis…
and black nails that almost everyone must hit.
I like to eat and sleep, but my favorite is still my beloved daughter.
Wendy, a writer who has won the American Press Award, wrote a book called “Sloth”.
And what the initial letter S expresses is simply laziness itself: S (sit) – when you can sit, don’t stand.
Some even take their loved ones and children out for a run on weekends, which not only helps them exercise but also increases the amount of time they spend together.
He took the slots apart and analyzed the dimensions and different manifestations of laziness one by one.
So, do runners ignore children? Indeed, I know many runners who are single and naturally don’t have to worry about their children.
In order to lose weight and maintain good health, this is the original intention for many people to start running.
I tend to believe that human nature is lazy.
Because runners do not give up running just because they are injured.
Of course, the reasons for running include heartbreak and depression.
“Whether it’s food, friendship, business interaction, or even sex and religion, what lazy people crave the most is the state where they don’t need to stand up.” Standing up and running, this way of consuming energy, in the eyes of some people, is a “anti human” thing, why does running become a problem? I have a friend who is middle-aged and has a large belly.