compression sleeve shin splints

They are commuters who ride the subway during the day, wearing beige or black business attire.

The ideal form of running should be as follows: anytime, anywhere, just take a step forward, step by step, constantly surpassing the people and things around you.

She remembers: “There are many people running near the Tokyo Imperial Residence.

Over two thousand years ago, the Athenians traveled 42 kilometers to smoothly spread the joy of victory from one city to another, making the marathon a classic sports event.

All 01 runners who are running have goals and will move forward, but the only way to do so is to have a process.

People are moving faster and faster, and it seems that they are gradually forgetting the pleasure of running with their feet.

The world is so quiet that only you and your breathing and heartbeat are left.

How long has it been since you took a good step to run the 2018 Beijing Marathon? What we’re talking about here is not the kind of gym running that allows you to enjoy the air conditioning while calculating the time and calorie consumption equation, nor the kind of subway or airport running at all costs to avoid bosses and customers getting angry and raising your heart to the throat.

As the subway doors open and close, their fatigue and numbness deepen.

He reflected on the meaning of being run while running: “Running constantly in the cozy emptiness and nostalgic silence created by himself is a wonderful thing, no matter what others say.” For example, writer Jiang Fangzhou, who ran for the chance encounter with Haruki Murakami.

It is a competition between you and your heart, lungs, speed, and endurance, a life attitude that slows you down and enjoys the process, and a lonely journey of dialogue with yourself.

He wrote, “The absolute ruthless distance of a marathon makes completing a race a symbol of victory, no matter how long it takes.

But there are always people who remember the meaning of running to them.

At night, they change into professional running clothes, and a large group of hundreds of people breathe at the same frequency, continuously on the narrow track, with a sense of ceremony like attending a Mass Haruki Murakami, the running god, is like the American writer Lawrence Bullock who developed “Eight Million Ways to Walk”.

Every time I complete a marathon, I feel like I’ve done something worth doing.” For example, every runner on today’s North Marathon track
.

The charity running group loves running, such as Haruki Murakami, who is regarded by literary and artistic youth as the god of running.

Nowadays, we are already accustomed to various means of transportation that make us lazy, such as cars, high-speed trains, airplanes, and rockets.

Marathon, on the other hand, is a sport that maximizes the feeling of running.

By KingWay